Why is Fiber so Important? Flashcards
1
Q
A
2
Q
Diverticulosis
A
The existence of diverticula in the lining of the intestine.
3
Q
Diverticula
A
Small bulges at weak spots in the colon wall.
4
Q
Diverticulitis
A
Infection of the diverticula.
5
Q
What conditions does fiber help prevent?
A
- Constipation
- Diverticulosis
- Obesity
- Heart Disease
- Diabetes
- Cancer
6
Q
What health problems can eating too much fiber cause?
A
- Diarrhea
- Reduced absorption of vitamins and minerals
- Flatulence
- Bloating
