wk 1 MH Flashcards
1
Q
According to WHO, mental health is not just the absence of ‘mental illness.’
mental health is …
A
a state of well-being in which every individual realises their potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make contribution to their community
2
Q
what do we mean by distress
A
a range of experiences in a persons internal life (thoughts and feelings) that are usually confusing, troubling and unusual.
