Decks in this Class (35):
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Motor Neurons
Motor Neurons
Sample Cards:what happens when there is a large st...,what are the three types of motor units,describe type one motor units 2 things16 CardsPreview Flashcards -
Flexabilty
Flexabilty
Sample Cards:define static flexibility,define static active flexibility,define static passive flexibility28 CardsPreview Flashcards -
Linear Motion
Linear Motion
Sample Cards:define linear motion,how is linear motion created,define distance and what its measured in23 CardsPreview Flashcards -
Physiological Adaptations To Long Term St
Physiological Adaptations To Long Term Strength Training
Sample Cards:what are the three areas benefited by...,name 2 muscle and connective tissue a...,name 2 neural adaptations4 CardsPreview Flashcards -
Training To Develop Strength
Training To Develop Strength
Sample Cards:what repetitions sets and resistance ...,what repetitions sets and resistance ...,what repetitions sets and resistance ...11 CardsPreview Flashcards -
Limb Kinematics Force Plates And Wind Tun
Limb kinematics, force plates and wind tunnel technology
Sample Cards:define limb kinematics,limb kinematics in action,name 2 uses of limb kinematics12 CardsPreview Flashcards -
Biomechanics The Components Of A Level Sy
Biomechanics - The Components Of A Level System
Sample Cards:define what a lever is,define resistance,define effort12 CardsPreview Flashcards -
Biomechanics Calculations Centre Of Mass
Biomechanics - Calculations, Centre Of Mass And Stability
Sample Cards:define force,define momentum,define acceleration16 CardsPreview Flashcards -
Rehabilitation Of Injuries
Rehabilitation Of Injuries
Sample Cards:define rehabilitation,what does rehabilitation involve 4 th...,name 3 issues that occur without an e...56 CardsPreview Flashcards -
Biomechanical Principles External Factors
Biomechanical Principles, external factors and free body diagrams
Sample Cards:what are newton s three laws,define newton s first law of inertia,define newton s second law of acceler...34 CardsPreview Flashcards -
Disease Linked To Exercise
Disease Linked To Exercise
Sample Cards:what are the three types of strokes,what is a ischaemic stroke,what is a haemorrhagic stroke33 CardsPreview Flashcards -
Types And Characteristics Of Muscle Fibre
Types And Characteristics Of Muscle Fibres
Sample Cards:what are the three types of muscle fi...,what are slow oxidative fibres,what are fast oxidative glycolytic fi...16 CardsPreview Flashcards -
Anatomy Of The Heart And The Conduction S
Anatomy Of The Heart And The Conduction System
Sample Cards:what are the 4 parts of the conductio...,which side of the heart is the tricuspid,which side of the heart is the bicusp...14 CardsPreview Flashcards -
Cardiovascular System At Rest
Cardiovascular System At Rest
Sample Cards:define heart rate,define stroke volume and what its mea...,define cardiac output q and what its ...9 CardsPreview Flashcards -
Cardio Vascular System During Exercise An
Cardio-vascular System During Exercise And During Recovery
Sample Cards:describe the 5 steps of a aerobic hea...,describe the 5 stages of an anaerobic...,what is it called when stroke volume ...13 CardsPreview Flashcards -
Vascular Shunt Mechanism
Vascular Shunt Mechanism
Sample Cards:during exercise what does the vcc do,during recovery what does the vcc do,what do the chemoreceptors do during ...15 CardsPreview Flashcards -
Problems And Solutions Of Vr
Problems And Solutions Of VR
Sample Cards:why is an active recovery important,what is the first problem with vr,what is the second problem with vr8 CardsPreview Flashcards -
Respiratory System At Rest
Respiratory System At Rest
Sample Cards:define pulmonary ventilation,define the two areas of gaseous exchange,describe the two pathways oxygen gets...39 CardsPreview Flashcards -
Effects Of Different Exercise Intensities
Effects Of Different Exercise Intensities And Recovery On f TV And VE (graphs)
Sample Cards:describe the graph of breathing frequ...,why does f increase with exercise int...,why does f plateau with exercise inte...17 CardsPreview Flashcards -
Regulation Of Breathing During Exercise A
Regulation of Breathing During Exercise and Recovery
Sample Cards:what are the two additional muscles that,what are the two additional muscles that,is inspiration active or passive duri...25 CardsPreview Flashcards -
Effect Of Different Exercise Intensities
Effect Of Different Exercise Intensities And Recovery On Gaseous Exchange
Sample Cards:what happens as the levels of o2 incr...,what does deoxygenated blood returnin...,what is there between the alveoli and...18 CardsPreview Flashcards -
Ergogenic Aids Pharmacological Aids
Ergogenic Aids - pharmacological aids
Sample Cards:define what an ergogenic aid is,define what a pharmacological aid is,define what a physiological aid is18 CardsPreview Flashcards -
Ergogenic Aids Hydration
Ergogenic Aids - Hydration
Sample Cards:how much water should you consume pre...,how muc water must you consume immedi...,how much water sports drink should yo...26 CardsPreview Flashcards -
Diet And Nutrition
Diet And Nutrition
Sample Cards:define healthy balanced diet,define a nutrient,what are the gvmt guidelines for male...28 CardsPreview Flashcards -
Energy Intake Energy Expendature And Ener
Energy Intake, Energy Expendature And Energy Balance
Sample Cards:define energy intake ei,define energy expenditure ee,how do you work out ee14 CardsPreview Flashcards -
Ergogenic Aids Physiological Aids
Ergogenic Aids - Physiological Aids
Sample Cards:define blood doping,define 3 pros of blood doping,name 3 cons of blood doping14 CardsPreview Flashcards -
Egrogenic Aids Pre Intra And Post Exercis
Egrogenic Aids - Pre, Intra And Post Exercise Nutrition
Sample Cards:for events lasting more than 60 minut...,when should low gi carbs be consumed,when should high gi foods be consumed17 CardsPreview Flashcards -
Planning Health And Fitness Programmes Fo
Planning Health And Fitness Programmes For Aerobic, Strength And Flexability Training
Sample Cards:define specificity,define overload fitt,define progression30 CardsPreview Flashcards -
Aerobic Training V02 Max And The Factors
Aerobic Training, V02 Max And The Factors Effecting It
Sample Cards:define aerobic capacity,aerobic capacity is a key aspect of f...,define v02 max maximal oxygen uptake12 CardsPreview Flashcards -
Aerobic Training Target Heart Rates As A
Aerobic Training, Target Heart Rates As A Intensity Guide
Sample Cards:what is the benefit of tracking hr,what must happen to bring about the long,what is the target zone for aerobic i...10 CardsPreview Flashcards -
Strength Training Types Of Strength
Strength Training - Types Of Strength
Sample Cards:define static strength,define dynamic strength,define strength endurance8 CardsPreview Flashcards -
Evaluating Strength
Evaluating Strength
Sample Cards:what do fast glycolytic muscle fibres...,describe the motor units associated with,what is a muscle cross section14 CardsPreview Flashcards -
Aerobic Training Physiological Adaptation
Aerobic Training - Physiological Adaptations
Sample Cards:hypertrophy of so and fog fibres means,fog increase their aerobic capability so,increased resting metabolic because of15 CardsPreview Flashcards -
Key Terminology In The Vascular Shunt Mec
Key Terminology In The Vascular Shunt Mechanism
Sample Cards:define the vascular shunt mechanism,define chemoreceptors,define baroreceptors10 CardsPreview Flashcards -
Acute And Chronic Injuries
Acute And Chronic Injuries
Sample Cards:define sports injury,define acute injury,define chronic sports injury33 CardsPreview Flashcards
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