NSCA-CPT Part 3 (Exercise Technique) Flashcards

Tags: CPT, Medical & Nursing, Medical & Nursing Certifications, Medical Exams, Professional Certifications

Decks in this Class (3):

  • Chapter 12 Flexibility Body Weight And St

    Chapter 12: Flexibility, Body Weight, and Stability Ball Exercises

    Sample Cards:
    t f flexibility training is most impo...,
    the ability to move a joint freely th...,
    what is the main purpose of a warm up
    84 Cards
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  • Chapter 13 Resistance Training Exercise T

    Chapter 13: Resistance Training Exercise Techniques

    Sample Cards:
    grip with the palms facing down,
    grip with the palms facing up,
    grip with the palms facing towards th...
    46 Cards
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  • Chapter 14 Cardiovascular Training Method

    Chapter 14: Cardiovascular Training Methods

    Sample Cards:
    6 variables to be considered to ensur...,
    during a high intensity exercise in a...,
    the digestive system can only absorb ...
    43 Cards
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Current Learners (13)

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