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Vanessa Neves
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Decks in this class (43)
TOPIC 1 - Lesson 1: The effects of training on the heart and the cardiac conduction system
Define diastole,
Define systole,
Define stroke volume sv
15
cards
Lesson 2 : Diastole and Systole, Trained v untrained HR at maximal and submaximal workloads
Diastole phase what where and when,
Systole phase what where and when,
What are the short term effects o...
5
cards
Lesson 3: CNS and Hormonal Control of the heart
What are the 3 main factors affec...,
Define sympathetic system,
Define parasympathetic system
15
cards
Lesson 4: Blood redistribution and The Bohr Effect
Define the vascular shunt,
Describe the redistribution of bl...,
Why should performers not eat foo...
8
cards
Lesson 5: Venous Return and Startlings Law
Describe the structure of veins a...,
Define venous return and explain ...,
What are the 6 venous return echa...
14
cards
Lesson 6: Cardiovascular Drift and Arterio-venous difference.
What is cardiovascular drift,
Why does your hr climb during ste...,
Dedpite the exercise being steady...
9
cards
TOPIC 2: Lesson 1 - The Respiratory System
What is the pathway of respiratio...,
What muscles are used during insp...,
What muscles are used during insp...
27
cards
Lesson 2: Respiratory system (continued)
What are the 3 factors involved i...,
What does pulmonary ventilation mean,
What does neural regulation consi...
15
cards
TOPIC 3: Lesson 1 - Sympathetic/Parasympathetic NS; Types of muscle fibres.
What are the three main types of ...,
What are the features of type 1 m...,
What are the features of type iia...
9
cards
Lesson 2 - The Role of Proprioceptors
What is proprioceptive neuromuscu...,
Define muscle spindles,
Define golgi tendon organs
3
cards
TOPIC 4: Lesson 1 - Musco Skeletal System
What movement happens at a hinge ...,
What are the articulaing bones at...,
What movement happens at a ball a...
7
cards
Lesson 2 - Planes and Axes
What does st fs tl represent,
Sporting examples of frontal plan...,
Sporting example of sagittal plan...
4
cards
Lesson 3 - Levers
What 2 functions do levers have,
1 2 3,
First class levers
14
cards
TOPIC 5: Lesson 1 - Skill Acquisition
Define skill,
What are the characteristics of a...,
Why do we classify skills
18
cards
Lesson 2: Transfer of Learning
Define transfer of learning,
What are the 4 types of transfer,
What is the positive transfer
9
cards
Lesson 3 - Presenting a Practice
What is the impact of skills clas...,
What is whole part whole practice,
What is progressive part practice
11
cards
Lesson 4: Principles and Theories of Learning and Performance
Defin learning,
Define performance,
What happens during the cognitive...
7
cards
Lesson 5: Methods of Guidance
What is visual guidance,
What are the advantages and disad...,
What is verbal guidance
8
cards
Lesson 5 part 2: Learning Plateau
What is feedback,
What is positive feedback,
What is negative feedback
11
cards
Lesson 6: Learning Theories
What is insight learning,
What is an epiphany,
What are the 4 stages of insight ...
14
cards
TOPIC 5 - Lesson 1: Biomechanical Movement - Newtons 3 Laws
What is newton s laws of linear m...,
What,
What is newton s first law of ine...
16
cards
Lesson 2: Levers
What is a fulcrum,
What is resistance,
What is effort
13
cards
Topic 1 - Biomechanical Movement: Linear Motion
Liner Motion
42
cards
Biomechanical Movement: Angular Motion
What is angular motion,
What is the transverse axis,
What is the sagittal axis
14
cards
Biomechanical Movement: Projectile Motion
What is projectile motion,
What are the factors affecting ho...,
What is angle of release dependen...
9
cards
Biomechanical Movement: Fluid Mechanics
What is fluid mechanics,
What are dynamic fluid forces,
What is drag
15
cards
Biomechanical Movement: The Bernoulli Principle
Who is daniel bernoulli and what ...,
Example discus,
What is the lift force
9
cards
Concepts of Physical Actvity and Sport
What are the key characteristics ...,
What are the functions of physica...,
What are the functions of physica...
11
cards
Development of Elite Performers in Sport
What are the personal factors req...,
What are the social and cultural ...,
What is the role of uk sport
10
cards
Ethics in Sport
What is sportsmanship,
What is gamesmanship,
What is negative deviance
9
cards
Violence in Sport
What are the causes of performer ...,
What are the strategies coaches c...,
What are the strategies ngbs can ...
6
cards
Drugs in Sport
What are the social reasons for u...,
What are the psychological reason...,
What are the side effects of anab...
11
cards
Sport and the Law
Why do performers need protection...,
Contractual issues with sponsors,
Contractual issues with clubs
6
cards
Energy Systems
How does the body produce energy ...,
Duration and intensity of atp pc,
Duration intensity of anaerobic g...
14
cards
Energy Transfer during Long Duration/Lower Intensity Exercise
Energy transfer during long,
What is oxygen consumption,
What is vo2 max
13
cards
Energy Transfer during Short Duration/High Intensity Exercise
What causes fatigue,
Why does breathessness occur,
What is the lactate threshold obla
6
cards
Factors affecting VO2 Max/Anaerobic Power
Physiological factors affecting a...,
Training factors that affect abil...,
Genetic factors that affect abili...
19
cards
Impact of Specialist Training Methods on Energy Systems
Altitude training,
Advantages of altitude training,
Disadvanatges of altitude training
13
cards
Information Processing - Whitings Model
year 2 SKILL ACQUISITION
15
cards
The Memory System
What is memory used for,
Short term memory store,
Short term memory working memory
14
cards
Schmidt's Schema Theory
Schema theory,
Example of schema theory,
More on schema theory
8
cards
Factors that influence response time
Hick s law,
Single channe hypothesis,
Psychological refractory period
8
cards
Decision making and Response time
What is the response selection stage,
What is the translation process,
Reaction time
9
cards
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pe a-level mrs rex
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