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strength and conditioning

This class was created by Brainscape user Bobbi Ross. Visit their profile to learn more about the creator.

By: Bobbi Ross
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Decks in this class (22)

Background And History
No deck description has yet been added by the author.
16  cards
Structure And Function
No deck description has yet been added by the author.
63  cards
Resistance Training
No deck description has yet been added by the author.
32  cards
Biomechanics
No deck description has yet been added by the author.
7  cards
Resistance Equipment Unit 2
No deck description has yet been added by the author.
40  cards
Chest Exercises Unit 2
No deck description has yet been added by the author.
25  cards
Warmup And Flexibility
No deck description has yet been added by the author.
22  cards
Upper Back
No deck description has yet been added by the author.
20  cards
Program Design Unit 2
No deck description has yet been added by the author.
19  cards
General Principles Unit 2
No deck description has yet been added by the author.
19  cards
endurance training unit 3
No deck description has yet been added by the author.
43  cards
shoulder exercise
No deck description has yet been added by the author.
25  cards
Arms
No deck description has yet been added by the author.
27  cards
upper legs
No deck description has yet been added by the author.
23  cards
abs, oblique, lower back
No deck description has yet been added by the author.
15  cards
olympic lifts- unit 4
No deck description has yet been added by the author.
15  cards
plyometric and speed- unit 4
No deck description has yet been added by the author.
39  cards
musculoskeletal injuries
No deck description has yet been added by the author.
16  cards
advanced strength training methods-unit 4
No deck description has yet been added by the author.
27  cards
musculoskeletal injuries-unit 4
No deck description has yet been added by the author.
16  cards
children and adolescents-unit 4
No deck description has yet been added by the author.
36  cards
lower arms and legs unit 4
No deck description has yet been added by the author.
22  cards

More about
strength and conditioning

  • Class purpose General learning

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