Exercise Benefits Flashcards & Quizzes

GTA Level 2 fitness Instructing (Gym)

GTA Level 2 fitness Instructing (Gym)

Flashcard Maker: ben warden

497 Cards –

17 Decks –

57 Learners

Sample Decks: The Structure And Function Of The Skeleton, Joints In The Skeleton , The Muscular System

Show Class
Exercise Physiology

Exercise Physiology

Flashcard Maker: Chaeli Greco

553 Cards –

25 Decks –

26 Learners

Sample Decks: Bed Rest, Muscle Physiology, Nerve Physiology

Show Class
NVQ level 2 fitness Instructing (Gym)

NVQ level 2 fitness Instructing (Gym)

Flashcard Maker: Isidro Gordijk

497 Cards –

17 Decks –

660 Learners

Sample Decks: The Structure And Function Of The Skeleton, Joints In The Skeleton , The Muscular System

Show Class
L2 Principles of exercise fitness and health

L2 Principles of exercise fitness and health

Flashcard Maker: Kevin McPoland

175 Cards –

10 Decks –

82 Learners

Sample Decks: Principles of health and fitness, The Components Of Fitness, The Effects Of Exercise On The Body

Show Class
SHHS - GCSE PE Unit 1

SHHS - GCSE PE Unit 1

Flashcard Maker: SHHS PE

413 Cards –

11 Decks –

461 Learners

Sample Decks: 1.1 The structure and functions of the musculo-skeletal system, 1.2 The structure and function of the cardio-respiratory system, 1.3 Aerobic and anaerobic exercise

Show Class
Bonew

Bonew

Flashcard Maker: Lauwen Nicholson

444 Cards –

17 Decks –

2 Learners

Sample Decks: Skeleton, Monitoring Exercise Intensity, Health Benefits Of Physical Actibity

Show Class
Applied Physiology

Applied Physiology

Flashcard Maker: Talia Casarella

568 Cards –

15 Decks –

1 Learner

Sample Decks: Blood, cardiovascular system, Pulmonary physiology

Show Class
KIN 187 Clinical Exercise Physiology

KIN 187 Clinical Exercise Physiology

Flashcard Maker: Grace Garvey

686 Cards –

16 Decks –

5 Learners

Sample Decks: Introductory, Benefits/Risk of PA and Exercise, Health Screening and Risk Factor Analysis

Show Class
GTA L2 Principles of exercise fitness and health

GTA L2 Principles of exercise fitness and health

Flashcard Maker: ben warden

175 Cards –

10 Decks –

21 Learners

Sample Decks: Principles of health and fitness, The Components Of Fitness, The Effects Of Exercise On The Body

Show Class
Kin 2000

Kin 2000

Flashcard Maker: Kayla Gauthier

587 Cards –

8 Decks –

2 Learners

Sample Decks: Week 1 - Intro, Week 2 - Are Canadians Physically Healthy?, Week 3 - Benefits & Risks of PA

Show Class
ACE CPT 6th Edition

ACE CPT 6th Edition

Flashcard Maker: Ben Rose

499 Cards –

16 Decks –

639 Learners

Sample Decks: Chapter 1: Role and Scope of Practice for Personal Trainers, Chapter 2: The ACE Integrated Fitness Training Model, Chapter 3: Basics of Behavior Change

Show Class
Health & Wellness

Health & Wellness

Flashcard Maker: Katie Kostelecky

266 Cards –

11 Decks –

12 Learners

Sample Decks: Pulm part 1, Pulm part 2, Developmental chest

Show Class
Level 2 fitness Instructing (Gym)

Level 2 fitness Instructing (Gym)

Flashcard Maker: Aisling Gormley

497 Cards –

17 Decks –

2 Learners

Sample Decks: The Structure And Function Of The Skeleton, Joints In The Skeleton, The Muscular System

Show Class
MY ISSA PT Cards

MY ISSA PT Cards

Flashcard Maker: Jeff B

522 Cards –

17 Decks –

2 Learners

Sample Decks: CH3 Movement Systems, CH4 Supporting Systems, CH 5 Biomechanics

Show Class
SHHS - PE - GCSE Y11

SHHS - PE - GCSE Y11

Flashcard Maker: SHHS PE

314 Cards –

13 Decks –

481 Learners

Sample Decks: Topic 1.1.1: Healthy, active lifestyles and how they could benefit you (REASONS AND BENEFITS), Topic 1.1.5 Your personal health and well being (DIET), Topic 1.1.4: Physical activity as part of your healthy, active lifestyle. (METHODS OF TRAINING, EXERCISE SESSION, HEART RATES)

Show Class
ACE PT

ACE PT

Flashcard Maker: Rose Adkins

629 Cards –

15 Decks –

15 Learners

Sample Decks: Ch. 2 The ACE Integrated Fitness Training Model, Ch. 3 Basics of Behavior Change, Ch.4 Effective Communication, Goal Setting, and Teaching Techniques

Show Class
ACE Certification

ACE Certification

Flashcard Maker: Ashley Maldonado

314 Cards –

17 Decks –

1 Learner

Sample Decks: Role and Scope for PTs, Integrated Fitness Training Model, Basics of Behavior Change

Show Class
NVQ level 2 fitness Instructing (Gym)

NVQ level 2 fitness Instructing (Gym)

Flashcard Maker: Aisling Gormley

497 Cards –

17 Decks –

3 Learners

Sample Decks: The Structure And Function Of The Skeleton, Joints In The Skeleton, The Muscular System

Show Class
Ace Personal Training Certification

Ace Personal Training Certification

Flashcard Maker: Lauren Newcomer

1,082 Cards –

22 Decks –

47 Learners

Sample Decks: Chapter 1- Scope of Practice, Benefit to physical Activity and Acute Response to Aerobic Activity, Cardio, Lymphatic, Endocrine, Respiratory systems

Show Class
NASM

NASM

Flashcard Maker: Unknown Unknown

526 Cards –

15 Decks –

3 Learners

Sample Decks: [L2 Principles of Exercise] Section 1: The components of fitness, [L2 Principles of Exercise] Section 2: The effects of exercise on the body, [L2 Principles of Exercise] Section 4: Health benefits of physical activity

Show Class
Locomotor & Exercise

Locomotor & Exercise

Flashcard Maker: Karen Bourns

352 Cards –

11 Decks –

2 Learners

Sample Decks: Ethics and Decision Making, Skeletal Muscle Function & in Ageing, Joint Pathology

Show Class
INGLES

INGLES

Flashcard Maker: Pedro Monzu

319 Cards –

15 Decks –

2 Learners

Sample Decks: ANATOMY, INTERNAL ORGANS, JOINTS / ARTICULACIONES

Show Class
MD1 Exercise

MD1 Exercise

Flashcard Maker: Srishti D

225 Cards –

10 Decks –

2 Learners

Sample Decks: Why Exercise?, Global Burden of Health, Exercise Physiology: Muscle, Fuels and Fatigue

Show Class
CanRehab

CanRehab

Flashcard Maker: Gemma Seager

103 Cards –

6 Decks –

1 Learner

Sample Decks: Macmillan Evidence Review, Pub quiz, Red flags

Show Class
gcse PE main one

gcse PE main one

Flashcard Maker: Dahir Elmi

249 Cards –

11 Decks –

1 Learner

Sample Decks: PE component 1.1, 1.2 cardio-respiratory system, 1.3 Aerobic And Anaerobic Exercise

Show Class
L2 Principles of exercise fitness and health

L2 Principles of exercise fitness and health

Flashcard Maker: Aisling Gormley

175 Cards –

10 Decks –

2 Learners

Sample Decks: Principles of health and fitness, The Components Of Fitness, The Effects Of Exercise On The Body

Show Class
GCSE Sport (own)

GCSE Sport (own)

Flashcard Maker: Lucy Welch

102 Cards –

9 Decks –

8 Learners

Sample Decks: Weigh Related Conditions, Somatotypes, Respiratory System

Show Class
Physical Activity and Aging

Physical Activity and Aging

Flashcard Maker: Shiri Berkowitz

226 Cards –

11 Decks –

3 Learners

Sample Decks: Test 1, Basic Biological Changes with age, Exercise Prescription

Show Class
Physical Education

Physical Education

Flashcard Maker: tom williams

385 Cards –

26 Decks –

7 Learners

Sample Decks: Health And Fitness, Consequences of a Sedentary Lifestyle, Physical, Emotional, Social and Well-being Impacts of fitness

Show Class
PE IGCSE

PE IGCSE

Flashcard Maker: Georgina MacIntyre

292 Cards –

9 Decks –

2 Learners

Sample Decks: 1.1 The structure and functions of the musculoskeletal system, 1.2 The structure and functions of the cardio-respiratory system, 1.3 Anaerobic and aerobic exercise

Show Class
Personal Trainer Flashcards

Personal Trainer Flashcards

Flashcard Maker: Tyler Allen

22 Cards –

3 Decks –

1 Learner

Sample Decks: Benefits of Exercise, Nervous System, Bones and Joints

Show Class
Health

Health

Flashcard Maker: Danika parnell

76 Cards –

7 Decks –

1 Learner

Sample Decks: Benefits of Exercise, Muscles, Abdominal Muscles

Show Class
Exercise (W30)

Exercise (W30)

Flashcard Maker: Grace Wong

247 Cards –

11 Decks –

1 Learner

Sample Decks: L286 Why Exercise?, L287 Global Burden of Disease, L288 Exercise Physiology - Muscles, Fuels and Fatigue

Show Class
AF7

AF7

Flashcard Maker: Andrew Cruse

53 Cards –

8 Decks –

1 Learner

Sample Decks: FCA and the Regulatory Requirements, TPR and The Statutory Transfer Process, Features and Security of Defined Benefit Schemes

Show Class
PHTY 1221

PHTY 1221

Flashcard Maker: Kristen Hopkins

120 Cards –

6 Decks –

2 Learners

Sample Decks: PARAMETERS OF PHYSICAL CAPACITY, BENEFITS OF EXERCISE AND PHYSICAL ACTIVITY, cardiovascular assesment

Show Class
VOCABULARY

VOCABULARY

Flashcard Maker: Andressa Gomes

83 Cards –

2 Decks –

1 Learner

Sample Decks: Mirror Song, Benefits Exercises - TED

Show Class
Fitness Theory

Fitness Theory

Flashcard Maker: Amara Wong

334 Cards –

9 Decks –

10 Learners

Sample Decks: Fitness Theory Chap 1 - 2: Health-Related Benefits of Physical Activity & A Holistic Approach to Fitness and Lifestyle, Fitness Theory Chap 6: Cardiorespiratory System Physiology, Fitness Theory Chap 7: Nutrition

Show Class
DPT MAP I

DPT MAP I

Flashcard Maker: Connor Davis

139 Cards –

9 Decks –

2 Learners

Sample Decks: Metabolism, Fuel Utilization, Intro to Health & Wellness

Show Class
KIN 175

KIN 175

Flashcard Maker: Inessa Hollingshead

155 Cards –

11 Decks –

1 Learner

Sample Decks: Concept 1:Concept 1. Health, Wellness, Fitness & Healthy Lifestyles: An Introduction, Concept 2: Determinants of Lifelong Health and Wellness, Concept 3: Self Management Skills

Show Class
Exercise

Exercise

Flashcard Maker: Olivia Galante

118 Cards –

7 Decks –

1 Learner

Sample Decks: Exercise Physiology: Muscle, Fuels and Fatigue, Exercise Physiology: Oxygen, Heat and Fluids, Principles of Exercise Testing

Show Class
Exercise And Sport Psychology

Exercise And Sport Psychology

Flashcard Maker: Katelyn Bell

134 Cards –

10 Decks –

3 Learners

Sample Decks: Week 2 - Team Work, Week 3 - Motivation in Sport, Week 4 - Enhancing Performance

Show Class
Matt's Block 10 - Exercise

Matt's Block 10 - Exercise

Flashcard Maker: Matt Stewart

88 Cards –

8 Decks –

1 Learner

Sample Decks: W30-L1: Joint Pathology, W30-L4: Why Exercise, W30-L5: Exercise muscle and fuels

Show Class
PE

PE

Flashcard Maker: Max Coupe

222 Cards –

34 Decks –

1 Learner

Sample Decks: Health Related Components Of Fitness, Sedentary Lifestyle, Sportsman ship and games man ship

Show Class
XNB275 - Exercise and Sport Psychology

XNB275 - Exercise and Sport Psychology

Flashcard Maker: Mitchell Bannah

30 Cards –

10 Decks –

4 Learners

Sample Decks: Week 2 - Team Work, Week 3 - Motivation in Sport, Week 4 - Enhancing Performance

Show Class
Y12 - PE - Mr Jerwood

Y12 - PE - Mr Jerwood

Flashcard Maker: Orla Newbery

112 Cards –

9 Decks –

1 Learner

Sample Decks: Pre Industrial Britain, Preparation and Training Methods, Diet and Nutrition

Show Class
unit 1 psychology

unit 1 psychology

Flashcard Maker: Ashleigh Rosevear

61 Cards –

5 Decks –

1 Learner

Sample Decks: Communication, Intelligence, Sensation And Perception

Show Class
OFNC

OFNC

Flashcard Maker: Jillian Keefe

42 Cards –

2 Decks –

1 Learner

Sample Decks: anatomy, benefits of exercise

Show Class
Aging 360

Aging 360

Flashcard Maker: Rosa Vazquez

42 Cards –

8 Decks –

1 Learner

Sample Decks: Ch 1 Hnderstanding Human Aging, Ch 8 Activty Nd Nutrition Fir Body Comp Etc, Ch 7 Assessing Physical Activity, Fitness, Progress For Older Adults

Show Class
PE

PE

Flashcard Maker: Ollie Ashdown

98 Cards –

5 Decks –

1 Learner

Sample Decks: 1.1.1 Healthy, active lifestyles and how they benefit you., 1.1.2 Influences on your healthy, active lifestyle, 1.1.3 Exercise and fitness as part of your healthy, active lifestyle

Show Class
GCSE PE- SA

GCSE PE- SA

Flashcard Maker: Revise for your Future

61 Cards –

12 Decks –

3 Learners

Sample Decks: Topic 1.1-The Structure and Functions of the Muscular Skeletal System, Topic 2.1- Lever Systems, Topic 2.2- Planes and Axes of Movements

Show Class
GCSE PE

GCSE PE

Flashcard Maker: maximilian coupe

178 Cards –

25 Decks –

1 Learner

Sample Decks: The relationship between health and fitness and the role that exercise plays in both, Blood, Structure Of The Heart

Show Class
Advanced Higher Business

Advanced Higher Business

Flashcard Maker: Lewis Henry

31 Cards –

8 Decks –

1 Learner

Sample Decks: Prelim, Methods of that managers use to implement changes - Explanation, Q6: Impact on the UK economy & UK organisations of increasing FDI in the ASEAN nations

Show Class
MSK

MSK

Flashcard Maker: Mimi Ferguson

78 Cards –

9 Decks –

1 Learner

Sample Decks: Collagen basics, Norm bone function, Calcium homeostasis

Show Class
Fitness Trainer

Fitness Trainer

Flashcard Maker: Daniel Seymour

97 Cards –

13 Decks –

1 Learner

Sample Decks: Unit 1, Unit 1 classification of bones, Unit 1 Function of skeletal system

Show Class
PHYSICAL EDUCATION ( 1ST SEMESTER)

PHYSICAL EDUCATION ( 1ST SEMESTER)

Flashcard Maker: KATRINA DENISE REYES

100 Cards –

14 Decks –

1 Learner

Sample Decks: PHYSICAL EDUCATION, DIFFERENT BODY TYPES, PHYSICAL FITNESS

Show Class
PE

PE

Flashcard Maker: Owen BRIGHTY

97 Cards –

16 Decks –

1 Learner

Sample Decks: Benefits Of Sport, Components Of Fitness, Principles Of Training

Show Class
PSYCHOLOGY: AOS 1

PSYCHOLOGY: AOS 1

Flashcard Maker: Caitlin Wagg

67 Cards –

7 Decks –

1 Learner

Sample Decks: THE HUMAN NERVOUS SYSTEM AND THE BRAIN, NERVES/NEURONS/SPINAL REFLEXES, BIO-FEEDBACK/NEUROTRANSMITTERS/PARKINSON'S DISEASE

Show Class
Sports Psychology

Sports Psychology

Flashcard Maker: Thomas Kud

66 Cards –

12 Decks –

1 Learner

Sample Decks: Background:Self-efficacy and sports confidence, including imagery and sports orientation, Background:Personality,Its measurement and its relationship to sport, Background:Audience effects

Show Class
mr Jerwood Alevel PE

mr Jerwood Alevel PE

Flashcard Maker: Freddie Fuller

70 Cards –

8 Decks –

1 Learner

Sample Decks: the impact of sport on society and of society on sport, social action theory and its influence on physical activity and sport, barriers to participation and possible solutions for under represented groups.

Show Class
PE

PE

Flashcard Maker: Olivia Gransden

31 Cards –

22 Decks –

1 Learner

Sample Decks: Topic 1 - The Structure And Functions Of The Musculoskeletal System, Topic 2 - The Structure And Functions Of The Cardiorespiratory System, Topic 3 - Anaerobic And Aerobic Exercise

Show Class
MD2- Exercise block

MD2- Exercise block

Flashcard Maker: Jamil Manji

23 Cards –

5 Decks –

1 Learner

Sample Decks: Exercise as a behaviour, Exercise benefits vs Risks, Exercise for diagnosis

Show Class
PE subject 1

PE subject 1

Flashcard Maker: Isabel jeavons

46 Cards –

11 Decks –

1 Learner

Sample Decks: Benefits Of Exercise, Fitt, Influences And Participation

Show Class
Movement Skills

Movement Skills

Flashcard Maker: Jade Moore

30 Cards –

4 Decks –

1 Learner

Sample Decks: Concept and Types of movement, Biomechanics of Movement, Benefits of a Physical Active Lifestyle and Safety Factors

Show Class
GCSE PE PAPER 1

GCSE PE PAPER 1

Flashcard Maker: . .

15 Cards –

43 Decks –

1 Learner

Sample Decks: 1.1 Functions Of The Skeletal System, 1.2 Bone Locations/Classifications/Functions, 1.3 Vertebral Column

Show Class