Strength Training Flashcards & Quizzes

KIN 435

KIN 435

By: Esther Lei

160 Cards –

6 Decks –

1 Learner

Sample Decks: LEC1: Stress Response to Training and Practical Periodization, LEC2: Strength Testing and Monitoring, LEC3: Motor Learning for Strength Training

Show Class
Lifespan

Lifespan

By: Jenn Cantilli

936 Cards –

20 Decks –

2 Learners

Sample Decks: Motor Milestones, Pedi PT intro, Pedi PT Exam: Tests and Measures

Show Class
Physiology and biomechanics Sports studies

Physiology and biomechanics Sports studies

By: Theo Gaskin

316 Cards –

18 Decks –

6 Learners

Sample Decks: muscles - contraction, movement, joint and plane, cardiac and respiratory numbers for trained and untrained athlete, Respiratory And Cardiac Systems

Show Class
SPEX305

SPEX305

By: Cale Pooley

179 Cards –

18 Decks –

1 Learner

Sample Decks: L2a, Posture and Stability, L2b, Asymmetry, L3, Evidence Based Practice

Show Class
Exercise physiology

Exercise physiology

By: Le-Tonia Nichols

103 Cards –

6 Decks –

1 Learner

Sample Decks: Diet and Nutrition, Energy intake, expenditure, and balance, Training preparation

Show Class
A2 OCR PE

A2 OCR PE

By: Laura Bunce

578 Cards –

21 Decks –

21 Learners

Sample Decks: HS- Popular and Rational Recreation, HS- Case Studies, HS- Syllabuses

Show Class
PE

PE

By: Chloe TAYLOR

725 Cards –

28 Decks –

1 Learner

Sample Decks: SKELETAL SYSTEM, DIET AND NUTRITION, MUSCULAR SYSTEM

Show Class
Triathlon

Triathlon

By: Dorota Soto

395 Cards –

31 Decks –

6 Learners

Sample Decks: Coaching Philosphy, Kinematics, Muscle Physiology

Show Class
EDKP 330 - PA & PH

EDKP 330 - PA & PH

By: Rose-Marie Eleko

575 Cards –

15 Decks –

1 Learner

Sample Decks: cardiovascular disease (CVD), Measure PA, aerobic module

Show Class
Advanced Exercise Physiology

Advanced Exercise Physiology

By: Amanda Shaw

199 Cards –

12 Decks –

18 Learners

Sample Decks: Physiological adaptations to endurance, Physiological adaptations to anaerobic training, Enzymes

Show Class
PE PAPER 1

PE PAPER 1

By: Reuben Corbishley

76 Cards –

8 Decks –

1 Learner

Sample Decks: Respiratory, Cardiovascular, Ergogenic aids

Show Class
pe mrR

pe mrR

By: Jess Weymes

261 Cards –

11 Decks –

3 Learners

Sample Decks: Skeletal System, Muscular System, Resiratory System

Show Class
EXERCISE PHYS

EXERCISE PHYS

By: Latifat B

981 Cards –

15 Decks –

4 Learners

Sample Decks: Fuels for the Body: Macronutrients, Nutrition for Exercise, Energy Transfer Metabolism

Show Class
ISSA Personal Training Certification

ISSA Personal Training Certification

By: Amanda Dvorak

509 Cards –

9 Decks –

1 Learner

Sample Decks: Movement Systems, Concepts of Biomechanics, Energy and Metabolism

Show Class
KIN 429

KIN 429

By: Sarah Neufeld

249 Cards –

10 Decks –

1 Learner

Sample Decks: 1.2a Telemetry, 1.2b BP Guidelines, 2.1 Strength Training

Show Class
PE

PE

By: Olivia Hector

68 Cards –

14 Decks –

1 Learner

Sample Decks: Components of physical fitness 1, Components of physical fitness 2, Components of skill-related fittness

Show Class
TFI Paper 1

TFI Paper 1

By: Elisha Lee

174 Cards –

9 Decks –

2 Learners

Sample Decks: Respiratory, The Cardiovascular System, Muscle Systems

Show Class
Lboro - Physiology of Sports Performance

Lboro - Physiology of Sports Performance

By: Callum Aldridge

324 Cards –

19 Decks –

3 Learners

Sample Decks: Lecture 1 - Fatigue, Lecture 2 - Determinants of Endurance Performance, Week 2 Key Reading - Mike Gleeson Summary

Show Class
PE PAPER 1

PE PAPER 1

By: rem g

298 Cards –

17 Decks –

3 Learners

Sample Decks: Cardiac System, Vascular System, Resporatory System

Show Class
APPLIED EX SCIENCE

APPLIED EX SCIENCE

By: Audrey Warner

287 Cards –

16 Decks –

1 Learner

Sample Decks: GETTING OLD NOT FOR WEAK, METABOLISM, EXERCISE CAPACITY TESTING

Show Class
ECU Voice Disorders

ECU Voice Disorders

By: Jamie Bevill

711 Cards –

23 Decks –

83 Learners

Sample Decks: 01 - Normal Aspects of Voice, 02 - Anatomy & Physiology - Respiratory System, 03 - Anatomy & Physiology - Larynx

Show Class
Performance Nutrition

Performance Nutrition

By: shona Lang

107 Cards –

8 Decks –

1 Learner

Sample Decks: Muscular contractions and energy pathways, Carbohydrate requirements for exercise, Protein requirements for exercise

Show Class
Advanced Exercise Physiology

Advanced Exercise Physiology

By: Jack Horncastle

246 Cards –

15 Decks –

5 Learners

Sample Decks: Lecture 1 - 5 Component Model of Ex. Phys., Lecture 2 - Principles of Exercise, Lecture 3 - Principles of Exercise (cont'd)

Show Class
PTA 230 (Ortho)

PTA 230 (Ortho)

By: Cynthia Schmidt

1,150 Cards –

55 Decks –

13 Learners

Sample Decks: Ch 1 VOCAB: Patient supervision and observation, CH 1: Patient Supervision and Observation During Treatment, CH 1 HW: Patient Supervision and Observation

Show Class
HRF Mr Taylor

HRF Mr Taylor

By: Jack Piper

34 Cards –

4 Decks –

1 Learner

Sample Decks: Strength Training, Principles Of Training, Year 9 HRF

Show Class
A Level P.E. (Anatomy, Physiology and Biomedics)

A Level P.E. (Anatomy, Physiology and Biomedics)

By: Lloyd Monahan

333 Cards –

31 Decks –

1 Learner

Sample Decks: Part 1.1, Skeletal and muscular systems, Part 1.2 Cardiovascular And Respiratory Systems, Environmental Factors

Show Class
Strength and Conditioning

Strength and Conditioning

By: Safa Mazloum

150 Cards –

10 Decks –

1 Learner

Sample Decks: Muscle Anatomy and Contraction, Biological Basis of Muscle Hypertrophy, Biological Basis of Increasing Muscular Strength

Show Class
Advanced resistance training

Advanced resistance training

By: Drew Shepz

104 Cards –

10 Decks –

1 Learner

Sample Decks: Plymoetrics, Periodisation, Movement Screening

Show Class
pe paper 1

pe paper 1

By: lauren :)

204 Cards –

23 Decks –

1 Learner

Sample Decks: muscle fibre types, principles of training, energy expenditure

Show Class
Biomechanics (Year 3)

Biomechanics (Year 3)

By: Max Mellor

300 Cards –

15 Decks –

1 Learner

Sample Decks: Musculoskeletal System, Biological Materials, Uncontrollable Factors

Show Class
Biomechanics (Year 3)

Biomechanics (Year 3)

By: Tom Zottola

282 Cards –

16 Decks –

2 Learners

Sample Decks: Loading of the Musculoskeletal System, Biological Materials, Uncontrollable Factors

Show Class
PE

PE

By: sam goulden

204 Cards –

22 Decks –

1 Learner

Sample Decks: breathing mechanics, muscle fiber types, gaseous exchange

Show Class
171PH

171PH

By: Alice Brooks

117 Cards –

17 Decks –

1 Learner

Sample Decks: AROM and PROM, Shaking and vibrations, Thoracic Expansion

Show Class
PT 862

PT 862

By: Alyson Self

415 Cards –

13 Decks –

3 Learners

Sample Decks: Overview of TBI, Dual-Task, Contraversive Pushing Syndrome

Show Class
Exercise & Environment

Exercise & Environment

By: Holly Deere

1,035 Cards –

14 Decks –

3 Learners

Sample Decks: Structural properties and activation of muscle, Muscle fibre heterogeneity and performance, Control of energy requirements of muscle

Show Class
Ther Ex

Ther Ex

By: Alysha Yearwood

248 Cards –

10 Decks –

2 Learners

Sample Decks: Glossary of Terms, Principles of Rehabilitation, Training Principles

Show Class
Biomechanics 2017

Biomechanics 2017

By: Connor Irvine

187 Cards –

16 Decks –

3 Learners

Sample Decks: Loading of the MSk system, PAP Viva Revision, Biomechanics Practice Paper

Show Class
MY CARDS - FITNESS

MY CARDS - FITNESS

By: George Gtz

236 Cards –

10 Decks –

2 Learners

Sample Decks: Mechanisms, Systems & Extras, Online Terms

Show Class
KNES 373

KNES 373

By: Sara Frostad

487 Cards –

28 Decks –

1 Learner

Sample Decks: intro, neuromuscular structure and function, force, velocity, and power

Show Class
Exercise/Cardiorespiratory Physiology

Exercise/Cardiorespiratory Physiology

By: Shannon Cole

105 Cards –

7 Decks –

1 Learner

Sample Decks: Training for Anaerobic and Aerobic Power, Exercise & Thermal Stress, Muscular Strength Training

Show Class
sports btec

sports btec

By: Zarah Shahid

45 Cards –

10 Decks –

1 Learner

Sample Decks: Components of PHYSICAL FITNESS, Components of SKILL FITNESS, Pre-Test procedures

Show Class
Sport and rec

Sport and rec

By: Christopher Nguyen

204 Cards –

15 Decks –

7 Learners

Sample Decks: Cardiovascular Training, Strength, Endurance and Power, Physiotherapy in Dance and Recreation

Show Class
KNES320

KNES320

By: Fiza Younus

44 Cards –

4 Decks –

1 Learner

Sample Decks: Lab 7: Exercise Prescription, Lab 8: Functional Testing, Lab 9: Strength Training

Show Class
Phoenix Fire Study Guide

Phoenix Fire Study Guide

By: Gloriann Goduto

415 Cards –

13 Decks –

31 Learners

Sample Decks: Intro. to the Phoenix Fire Study Guide, Section Four: Overview of the Phoenix Fire Department, Section Five: The RBO Process

Show Class
Mr Cole PE

Mr Cole PE

By: Ollie Gibb

242 Cards –

27 Decks –

3 Learners

Sample Decks: Movement, Planes Of Movement, Tyoes Of Contractuon

Show Class
PhxFire2017

PhxFire2017

By: Amanda Everhart

726 Cards –

13 Decks –

3 Learners

Sample Decks: Introduction, Section One - PFD Five Keys to Success, Section 2- Moving forward

Show Class
507 exam 2

507 exam 2

By: Janette Velasquez

67 Cards –

4 Decks –

1 Learner

Sample Decks: Joint assessment, Motor Function, Intro to Intervention

Show Class
Neuroanatomy, Physiology and Pathology - BPT10

Neuroanatomy, Physiology and Pathology - BPT10

By: Ólafía Anna Hannibalsdóttir

685 Cards –

32 Decks –

3 Learners

Sample Decks: Abbreviations, Anatomy of the Skull and Encephalic Distribution, Meninges and Ventricles

Show Class
Exam 2

Exam 2

By: PHED 465

177 Cards –

13 Decks –

1 Learner

Sample Decks: Resistance Training Adaptations, Strength Programming/Resistance Training Programming, Joint Biomechanics

Show Class
P.E Health Art

P.E Health Art

By: Kage Lance San Pedro

468 Cards –

26 Decks –

2 Learners

Sample Decks: Physical Health and Wellness, Skill Related Fitness Components, Eating Habits

Show Class

Brainscape's Knowledge GenomeTM

Learn Strength Training

Top Strength Training Flashcards Ranked by Quality

KIN 435

By: Esther Lei

Lifespan

By: Jenn Cantilli

Physiology and biomechanics Sports studies

By: Theo Gaskin

SPEX305

By: Cale Pooley

Exercise physiology

By: Le-Tonia Nichols

A2 OCR PE

By: Laura Bunce

PE

By: Chloe TAYLOR

Triathlon

By: Dorota Soto

EDKP 330 - PA & PH

By: Rose-Marie Eleko

Advanced Exercise Physiology

By: Amanda Shaw

PE PAPER 1

By: Reuben Corbishley

pe mrR

By: Jess Weymes

EXERCISE PHYS

By: Latifat B

ISSA Personal Training Certification

By: Amanda Dvorak

KIN 429

By: Sarah Neufeld

PE

By: Olivia Hector

TFI Paper 1

By: Elisha Lee

Lboro - Physiology of Sports Performance

By: Callum Aldridge

PE PAPER 1

By: rem g

APPLIED EX SCIENCE

By: Audrey Warner

ECU Voice Disorders

By: Jamie Bevill

Performance Nutrition

By: shona Lang

Advanced Exercise Physiology

By: Jack Horncastle

PTA 230 (Ortho)

By: Cynthia Schmidt

HRF Mr Taylor

By: Jack Piper

A Level P.E. (Anatomy, Physiology and Biomedics)

By: Lloyd Monahan

Strength and Conditioning

By: Safa Mazloum

Advanced resistance training

By: Drew Shepz

pe paper 1

By: lauren :)

Biomechanics (Year 3)

By: Max Mellor

Biomechanics (Year 3)

By: Tom Zottola

PE

By: sam goulden

171PH

By: Alice Brooks

PT 862

By: Alyson Self

Exercise & Environment

By: Holly Deere

Ther Ex

By: Alysha Yearwood

Biomechanics 2017

By: Connor Irvine

MY CARDS - FITNESS

By: George Gtz

KNES 373

Brainscape's Knowledge Genome^TM