Strength Training Flashcards & Quizzes

Exercise Physiology Across the Lifespan

Exercise Physiology Across the Lifespan

By: Unknown Unknown

103 Cards –

6 Decks –

1 Learner

Sample Decks: Key Concepts, Muscular strength, power and anaerobic capacity in childhood, Effects of ageing on the neuromuscular system

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Muscle

Muscle

By: Lauren Horsburgh

139 Cards –

9 Decks –

1 Learner

Sample Decks: Muscle Types, Structure of Muscles, Function of Muscles

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Neurological Physio

Neurological Physio

By: Bronte Wilson

73 Cards –

17 Decks –

3 Learners

Sample Decks: Principles Of Practice And Clinical Reasoning, Ax And Mx Of Impairments Following Stroke, Spasticity

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business management unit 3 aos 2

business management unit 3 aos 2

By: yejin kim

112 Cards –

11 Decks –

1 Learner

Sample Decks: unit 3 aos 2 - vocabulary, 2.1 human resource management + objectives, 2.2.1 theories of motivation

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LIFETIME FITNESS

LIFETIME FITNESS

By: Claudia Rupp

56 Cards –

3 Decks –

1 Learner

Sample Decks: Chapter 3 Cardiorespitory Endurance, Chapter 4 Strength Training, Chapter Five Flexability

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PE

PE

By: Luc Carter

91 Cards –

17 Decks –

2 Learners

Sample Decks: Training, Principles Of Training, Latic Acid

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S&C PRACTICAL

S&C PRACTICAL

By: Laura Findlay

77 Cards –

8 Decks –

1 Learner

Sample Decks: Athletic Motor Skill Competencies, Warm ups, Postural control

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Anatomy and Physiology

Anatomy and Physiology

By: Lewis Mellor

52 Cards –

2 Decks –

1 Learner

Sample Decks: Skeletal and muscular systems, Strength Training

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S&C

S&C

By: Stephanie Bramley

106 Cards –

12 Decks –

1 Learner

Sample Decks: Skeletal Muscle, Rehab And Blood Flow Restriction, Molecular Adaptations To Exercise

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MSK

MSK

By: Stephanie Cramp

66 Cards –

17 Decks –

1 Learner

Sample Decks: Flags/SQ, Adhesive Capsulitis, AROM/PROM

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MAPEH (Q3)

MAPEH (Q3)

By: lukewarm F.

53 Cards –

5 Decks –

1 Learner

Sample Decks: SPORTS CLIMBING, TEAM BUILDING + STRENGTH TRAINING, HIPHOP + YOGA

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Training Principles

Training Principles

By: Abigale Rosa

31 Cards –

3 Decks –

1 Learner

Sample Decks: Hypertrophy, Strength Training, 12 Exercise

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Neuro Intervntions

Neuro Intervntions

By: Jackson Nordbeck

23 Cards –

1 Decks –

1 Learner

Sample Decks: Functional Strength Training

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PE

PE

By: Kara Ginelle

53 Cards –

3 Decks –

1 Learner

Sample Decks: Fitness Testing, Basketball, Strength Training

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HPC Common Core

HPC Common Core

By: emma davies

35 Cards –

7 Decks –

1 Learner

Sample Decks: FLEXIBILITY TRAINING PRINCIPLES, Strength Training, Energy Conversion + Nutrition

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THER EX CH 9

THER EX CH 9

By: Bo Balentine

19 Cards –

1 Decks –

1 Learner

Sample Decks: Strength Training

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Sports Science GCSE 2023 Written Paper

Sports Science GCSE 2023 Written Paper

By: Jodie Stanway

39 Cards –

7 Decks –

1 Learner

Sample Decks: Components Of Fitness, Fitness Tests, Methods Of Training Strength And Power

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Boards: Therapeutic Exercise

Boards: Therapeutic Exercise

By: Kerry Allen

43 Cards –

6 Decks –

1 Learner

Sample Decks: Strength Training, Endurance Training, Mobility and Flexibility Training

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Physiology

Physiology

By: Ben Craig

39 Cards –

5 Decks –

1 Learner

Sample Decks: Strength, speed, power, Resistance Training, Perceived Exertion

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Principles of Training

Principles of Training

By: Jack Wilson

29 Cards –

4 Decks –

1 Learner

Sample Decks: Week 1, Week 2, Needs Analysis

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Neuro

Neuro

By: Stephanie Cramp

121 Cards –

22 Decks –

1 Learner

Sample Decks: MS, MDT, Cancer

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PE

PE

By: Fun .

51 Cards –

9 Decks –

1 Learner

Sample Decks: physical fitness components, skill related fitness, HR

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Neurological Rehabilitation

Neurological Rehabilitation

By: Serafín Álvarez

32 Cards –

8 Decks –

1 Learner

Sample Decks: The adaptive system: plasticity and recovery, Training motor control, increasing strength and fitness, Measurement

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Strength and Mobility Activities

Strength and Mobility Activities

By: Molly Byrnes

43 Cards –

7 Decks –

1 Learner

Sample Decks: Conditioning Drill 1, Conditioning Drill 2, Conditioning Drill 3

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Top Strength Training Flashcards Ranked by Quality

Exercise Physiology Across the Lifespan

By: Unknown Unknown

Muscle

By: Lauren Horsburgh

Neurological Physio

By: Bronte Wilson

business management unit 3 aos 2

By: yejin kim

LIFETIME FITNESS

By: Claudia Rupp

PE

By: Luc Carter

S&C PRACTICAL

By: Laura Findlay

Anatomy and Physiology

By: Lewis Mellor

S&C

By: Stephanie Bramley

MSK

By: Stephanie Cramp

MAPEH (Q3)

By: lukewarm F.

Training Principles

By: Abigale Rosa

Neuro Intervntions

By: Jackson Nordbeck

PE

By: Kara Ginelle

HPC Common Core

By: emma davies

THER EX CH 9

By: Bo Balentine

Sports Science GCSE 2023 Written Paper

By: Jodie Stanway

Boards: Therapeutic Exercise

By: Kerry Allen

Physiology

By: Ben Craig

Principles of Training

By: Jack Wilson

Neuro

By: Stephanie Cramp

PE

By: Fun .

Neurological Rehabilitation

By: Serafín Álvarez

Strength and Mobility Activities

By: Molly Byrnes

Brainscape's Knowledge Genome^TM