Stress and Coping: 3 Questions Flashcards

1
Q

What can stress be a hazard to in the body?

A

An actual or alleged hazard to
the balance of homeostasis

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2
Q

What can stress impact in patients?

A

impact the physical and
mental well-being

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3
Q

What does a nurse need to consider when it comes to stress?

A

Their own stress by recognizing stress in the form of burnout,
compassion fatigue, and second victim syndrome

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4
Q

What is another name for the Alarm Stage?

A

Fight or Flight

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5
Q

What is chronic stress?

A

occurs in stable conditions and results from stressful roles.

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6
Q

What is acute stress?

A

Time-limited events that threaten a person for a relatively brief period
provoke acute stress.

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7
Q

What is crisis stress?

A

Developmental, situational, adventitious

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8
Q

What are situational factors?

A

Arise from job changes, illness,
caregiver stress

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9
Q

What are maturational factors?

A

Vary with life stages

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10
Q

What are sociocultural factors?

A

Environmental, social, and cultural stressors perceived by children, adolescents, and adults

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11
Q

What is Neuman Systems model?

A
  • Uses systems approach
  • Based on the concepts of stress and
    reaction to stress
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12
Q

What is Roys adaption model?

A

A person has the ability to modify external stimuli to allow adaptation to occur

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13
Q

What is Pender’s health promotion model?

A

Focuses on promoting health and managing stress

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14
Q

What is compassion fatigue?

A
  • A state of burnout and secondary traumatic stress
  • Caring for others who are suffering
  • Emotional exhaustion
  • Can overwhelm health care providers and cause
    physical, mental, and emotional health issues
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15
Q

What is Second victim syndrome?

A
  • When a medical error occurs that inflicts significant
    harm on a patient and the patient’s family
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16
Q

What is the nursing process assessment for stress?

A

Gather information from patients perception, subjective and objective findings.

17
Q

How would the implementation be for health promotion of stress?

A
  • Decrease stress-producing
    situations
    -Increase resistance to
    stress
    -Learn skill that reduce
    physiological response to
    stress
18
Q

Does regular exercise and rest help stress?

A

yes

19
Q

What are some other things that help stress?

A

 Support systems
 Time management
 Guided imagery and visualization
 Progressive muscle relaxation
therapies
 Assertiveness training
 Journal writing
 Mindfulness-based stress reduction
(MBSR)
 Stress management in the
workplace

20
Q

What is the evaluation for stress?

A

Through the patient’s eyes
Has stress been
reduced?
Patient outcomes
Coping with stress takes
time

21
Q
A