5. Corpo e Salute Flashcards

1
Q

gesund essen

A

mangiare sano

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2
Q

sich ernähren

A

alimentarsi / nutrirsi

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3
Q

Ernährung

A

l’alimentazione / la nutrizione

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4
Q

Essen und Trinken

A

cibo e bevande

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5
Q

wandern / zu Fuß gehen

A

camminare

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6
Q

laufen

A

correre / fare jogging

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7
Q

ins Fitnessstudio gehen

A

andare in palestra

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8
Q

schwimmen

A

nuotare

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9
Q

Schwimmbad

A

la piscina

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10
Q

im Freien

A

all’aperto

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11
Q

Trainer

A

l’allenatore

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12
Q

trainieren

A

allenarsi

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13
Q

Training

A

l’allenamento

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14
Q

Mannschaft

A

la squadra

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15
Q

Fußball spielen

A

giocare a calcio

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16
Q

eislaufen

A

pattinare

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17
Q

reiten

A

andare a cavallo

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18
Q

sich verletzen

A

ferirsi

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19
Q

Muskelkater

A

dolori musculari

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20
Q

sich ein Bein brechen

A

rompersi una gamba

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21
Q

schwitzen

A

sudare

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22
Q

es ist schlecht / gut für die Gesundheit

A

fa male / bene alla salute

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23
Q

faul sein

A

essere pigro

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24
Q

anstrengend

A

faticoso

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25
Q

sich bemühen

A

sforzarsi

26
Q

Wettkampf

A

la competizine

27
Q

Wettrennen

A

la gara

28
Q

faul sein

A

essere pigro

29
Q

müde sein

A

essere stanco

30
Q

Ich mache … seit … Jahren.

A

Lo faccio già da … anni.

31
Q

draußen

A

all’aperto

32
Q

ich versuche

A

provo a

33
Q

Gewicht/Gesundheit beibehalten

A

mantenere il fisico / la salute

34
Q

Wert legen auf

A

tenere a

35
Q

ich lege Wert auf

A

tengo a

36
Q

gesunde Ernährung

A

l’alimentazione sana

37
Q

Alkohol

A

gli alcolici

38
Q

gesund essen

A

nutrirsi bene/sano

39
Q

vermeiden

A

evitare

40
Q

Mikrowelle

A

la microonda

41
Q

Tiefkühlessen

A

prodotti congelati

42
Q

Fertiggerichte

A

i piatti pronti

43
Q

Ernährung

A

l’alimentazione/ la dieta

44
Q

zunehmen

A

ingrassare

45
Q

abnehmen

A

dimagrire

46
Q

dick

A

grasso

47
Q

dünn

A

snello /magro

48
Q

in den Alltag einbringen

A

integrare alla vita quotidiana

49
Q

übertreiben

A

essagerare

50
Q

aussteigen

A

scendere

51
Q

einsteigen

A

salire

52
Q

die Stiegen nehmen

A

prendere le scale

53
Q

Vollkornbrot

A

il pane integrale

54
Q

unterschieden

A

distinguere

55
Q

roh

A

crudo

56
Q

gekocht

A

cotto

57
Q

Cardiosport

A

sport di resistenza

58
Q

Sendung

A

la puntata

59
Q

Schulbuffet

A

la mensa/ il buffet scuola

60
Q

schädlich

A

nocivo / malsano

61
Q

der Zucker

A

lo zucchero

62
Q

Spinat

A

gli spinacci