Anthony box

Question 1

Standing flip

Answer 1

Warp around his waist when you are behind his back

Take your right foot and wrap around his right foot until it plants near his left foot

Squeeze his leg and HIT WITH YOUR HIPS. FUCK HIM IN THE SIDE.
Then let him go straight down and land on top of him

Question 2

Flip when you have arm hooked…so like a a headlock with one arm

Answer 2

1. Whatever way his arm that’s going through is…that’s where he’s going to flip
2. take your far foot and turn it and plant near his far foot but still in front …it should be partially turned inward
3. Then take your other foot and place it near the other foot and In a shifting motion they will both turn more inward and then Bend at the waist and throw your hip into him.
4. I MEAN THROW YOUR FUCKING HIP
5. you are not throwing him with your arms…the arms are just to co trim it…it’s the hips that lunch them

Question 3

Anytime you have some one in one arm head lock

Answer 3

You don’t choke them by squeezing hard

You pinch with your elbows the almost lean back

But pinching with elbows is key