Approaches To Individual Change And Change Curve Flashcards

1
Q

Explain the Kübler-Ross change curve

A

GoodNotes

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2
Q

Give examples of tipping points

A
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3
Q

What are the approaches of individual change? Meaning

A

developed during the 20th century; a part of sociological psychological research
external change triggering deeper psychological processes/reactions
basis for management theories -> implemented in organizations
answer questions about how to change and manage effective change

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4
Q

What are the 4 approaches to individual change? Explain

A

Behavioural approach - operates with a system of reward and punishments
Cognitive approach - advocates changing the ways of thinking and setting clear goals
Psychodynamic approach - seeks a deeper understanding of psychological stages an individual goes through during the process of change
Humanist approach - subjective / whole awareness of individuals existence in a social and cultural context

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5
Q

Of what consists the X and Y Theory of Mc Gregor? Why is it relevant ?

A

5 aspects
Attitude
Direction
Responsibility
Motivation
Creativity

It helps to determine whether a financial or non-financial reinforcement is needed for a X person it will be needed but for a Y person verbal reinforcement and the theory of motivation needs to be looked at
Good notes

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6
Q

What is the Theory of motivation ?

A

Herzberg 1968
There are motivation factors and hygiene factors
GoodNotes

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7
Q

Give the principles of behavioural change and two different conditionings

A

“How one individual can change another individual’s behavior using reward and punishment to achieve intended results…to elicit the preferred behavior the individual must be encouraged to behave that way, and discouraged from behaving any other way.”

Classical conditioning - Pavlov
Operant conditioning - skimmer

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8
Q

Give the steps in planned behavioural approach

A
  1. identification of behaviour / impact on performance
  2. Measurements of those behaviours
  3. functional analysis, identification of component parts
  4. Strategy of intervention: financial or non-financial reinforcement
  5. Evaluation of effectiveness
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9
Q

Do you think conditioning can be harmful to individuals and why ?

A
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10
Q

Give the principles of the cognitive approach

A

Belief system theory
cognitive theory
“Looking at old ways of thinking and replacing them
with new ways “
=> result/goal evented approach

“Our emotions and problems are a result of the way we think…By changing their thought processes, individuals can change the way they respond to situations. ”

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11
Q

What are the techniques for changing belief system and performance ?

A

Positive listings Reframing
Rational analysis · Pattern breaking
Visualation Anchoring and resource state

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12
Q

Could you name limitations of the cognitive approach for individuals and organisations ?

A
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13
Q

Give the principle of the psychodynamic approach

A

Kibler-Ross model: terminally its patients -> Grief cycle
Change curve

“When facing change in the external world, an individual can experience a variety of internal psychological states [stages]…Useful for managers who want to understand the reactions of the staff [and their own] during a change process and deal with them.”

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14
Q

Explain the stages of the grief cycle

A

Denial
Anger
Bargaining
Depression
Acceptance

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15
Q

Give the stages of the change cycle

A

Shock
Denial
Frustration
Depression
Experiment
Decision
Integration

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16
Q

How would employees react and what should middle management attempt to do to support the teams at each stage ?

A
17
Q

Give the principles of the humanist approach and what does it focuses on?

A

Maslow and the hierarchy of needs (asto
Gestalt approach to individual & organisational change

Combination of all three preceding approaches and creating its own. “Emerged as a movement in the US in the 1950s and 1960s” and going beyond the concern of rational mind, with concepts of love, creativity, growth, among others … suggesting that “what makes for more effective managers is their degree of emotional self-awareness and ability to engage with others on an emotional level.”

It focuses on subjective awareness of an individual
Taking responsibility
Significance of a person as a whole

18
Q

Do you think ‘true’ self-actualization is actually possible?
How do you think self-actualization is connected to the contemporary proliferation of social media?

A
19
Q

Explain the concept of resilience

A

the successful adaptation to life tasks in the face of social disadvantage or highly adverse conditions

key capability for managing change/stress
adjective related: optimism, focus, proactivity, opennels to idea

20
Q

What are reasons for the resistance to change ?

A

They are fear and habits

  • learning anxiety
  • survival anxiety

fear of temporarely incompetence
fear of punishment
fear of loss of personal identify
fear of loss of group membership

21
Q

What are resistance minimisation strategies ?

A

Minimisation strategies
a. Communication
2. Training and development
3. Employee involvement
4. Support and challenge
5. Negotiation or coercion as a last resort

22
Q

How can managers and agents facilitate change using each approach ( behavioural, cognitive, psychodynamic, humanist)?

A

Goodnotes

23
Q

Give examples on how to

A