ATP - PC system Flashcards
What is it used for
ATP-PC system is used for high intensity and short duration action and movements
- it is used after the first 2 seconds of ATP stored in muscle is depleted.
ATP-PC system can be used for 2-10 seconds.
Recovery time = 3 minutes.
Creatine Kinase
as ATP levels fall ADP and P levels rise, which triggers the release of creatine kinase which is am enzyme that speeds up the breakdown of phosphocreatine stored in muscles.
(PC) - Phosphocreatine
made up of creatine with a high energy phosphate bond and is broken down easily anaerobically in the muscle sarcoplasm.
ATP-PC system
for every mole of PC broken down, one mole of ATP can be resynthesised.
- this process is known as a coupled reaction.
- the breakdown of PC releases a free phosphate and energy which can be used to resynthesise ATP.