b six- major life events Flashcards
1
Q
what are unpredictable life events
A
- events that are unexpected and have serious
2
Q
what are predictable life events
A
expected to happen at particular time
- p+n effects on mental health and well-being
3
Q
why is stress an automatic response to dealing with situations
A
causes blood/ body to fill with hormones
4
Q
what are some symptoms of stress
A
- high blood pressure
- irrability
- loss or gain weight
5
Q
how do people cope
A
- shut down
- over or under eating
- alcohol and smoking
6
Q
A
