Barre Flashcards
0
Q
What is a contraction
A
To gather force in to the stomach muscles to utter capacity
1
Q
Explain the table top exercise
A
Exercises from differnt grades, muscles,tendons are strong and pliable. Spine held in straight line from fingers. A clean recovery when lifting leg off barre after side stretch. Professional approach and presentation required
2
Q
Why is a contraction choreographed into exercises and dances
A
To give light and shade in performance. Also to show projection if standard acquired in training
3
Q
What must you be careful of when placing knee drop
A
To control when lowering knees to the floor that you don’t drop suddenly and hurt your knees and damage cartilage
4
Q
What is cartilage
A
Gristle, a firm flexible connective tissue
