Basic Herbal Remedies Flashcards

1
Q

Nausea

A

Peppermint
Ginger
Fennel

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2
Q

Period cramps

A

Maca
Magnesium
Vitex berry
Red raspberry leaf

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3
Q

Energy

A

CoQ10
Ginseng
Fenugreek

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4
Q

Sleep

A
Valerian 
Passionflower 
Hops
Kava 
Skullcap
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5
Q

Menopause

A

Flaxseed
Dong Quai
Black cohosh
Vitamin E

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6
Q

Digestion

A
Ginger 
Peppermint 
Digestive enzymes 
Fennel 
Aloe Vera 
L-glutamine
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7
Q

Head ache

A

Essential oils

  • lavender
  • peppermint
  • basil

Herbs

  • feverfew
  • ginger
  • chamomile
  • skullcap
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