Bones And Muscles Flashcards

1
Q

Name the four types of bones

A
  • Long bones
  • Short bones
  • Flat bones
  • Irregular bones
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2
Q

What are the functions of the skeleton?

A
Structure-shape and attachment sites
Support-posture+vital organs
Protection-flat bones
Storage of minerals-healthy, bodily functions
Movement- short and long bones
Blood Cell Production- white and red
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3
Q

Name the three types of joint types

A
  • Hinge
  • Ball and socket
  • Synovial
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4
Q

What does the synovial fluid and membrane do?

A

Fluid-Stops bones rubbing together

Membrane-Releases synovial fluid

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5
Q

What does the ligament and tendon do?

A

Tendon-String to aid movement

Ligament-Joins bone to bone which stabilizes the joint

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6
Q

Name and describe the different types of movements

A

Abduction- Away from the midline of the body
Addiction- Towards midline of the body
Rotation-Circular movement around a joint or axis
Flexion- decrease at a joint
Extension- Increase
Plantar Flexion- Increase at ankle
Dorsi Flexion- Decrease at ankle

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7
Q

What does the cartilage and bursae do?

A

Cartilage-Causes shock absorption at the end of bones

Bursae-Reduces friction between tendon to bone

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8
Q

What does the joint capsule do?

A

Encloses, supports and holds the bones together. It also stops synovial fluid from leaking out

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9
Q

Abduction, adduction and rotation at the shoulder is caused by what agonist muscle?

A

Abduction-Deltoids
Adduction -Latissimus dorsi
Rotation-Rotator cuffs

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10
Q

Name and describe the four different types of muscle contractions.

A

Isotonic- muscle changes length
Isometric- muscle stays the same length
Concentric- muscle shortens
Eccentric-muscle lengthens

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