CardioPulm Quiz 1 Flashcards

1
Q

CV risk factor: Family History

A

Primary Male relative < 55
Primary Female relative <65
Hx of MI, revascularization procedure, sudden cardiac death, etc.

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2
Q

CV risk factor: Smoking

A

Within past 6 months,

OR this with environmental exposure

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3
Q

CV risk factor: HTN

A

SBP > 140
DBP >90
Taking HTN meds
*Measured twice

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4
Q

CV risk factor: Age

A

Males >45

Females >55

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5
Q

CV risk factor: Hypercholesterolemia

A

Total >200
LDL > 130
HDL < 40

HDL > 60 is a -1 risk factor

*if no data, give one point

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6
Q

CV risk factor: Prediabetes

A

Fasting glucose >100

If no data, give one point if >45 AND BMI >25

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7
Q

CV risk factor: Sedentary

A

<30 minutes cumulative moderate exercise 3 times/wkf or 3 months

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8
Q

CV risk factor: BMI

A

BMI > 30

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9
Q

Classification of Light Exercise

A

30-39% VO2 reserve

3 METS

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10
Q

Classification of Moderate Exercise

A

40-59% VO2 reserve
3-6 METS
“noticeable” increase in HR and breathing

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11
Q

Classification of Vigorous Exercise

A

> 60% VO2 reserve
6-10 METS
“substantial” increase in HR and breathing

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12
Q

VO2 at rest

A

3.5 ml/kg/min = 1 MET

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13
Q

Average VO2 max

A

35 ml/kg/min = 10 METs

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14
Q

Calculating HR/VO2 reserve

A

HR/VO2 max - HR/VO2 at rest

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15
Q

Criteria for maximal exercise testing

A

Use >50% total muscle mass
Be continuous and rhythmical
Prolonged (aerobic)
Standardized conditions

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16
Q

Assumptions made when using submaximal GXT to predict CP function

A
Steady HR is obtained at each work rate
Linear relationship between HR and VO2
Max HR for a given age is uniform*
Mechanical efficiency (VO2 at given work rate) is same for everyone*
*Not valid
17
Q

Karvonen method for calculating target HR/VO2

A
Target = (intensity %)(max-rest) + rest
Target = (intensity %)(reserve) + rest