(Chapter 1) Emotions Flashcards
Emotion
A feeling inside you.
Fear
Feeling of Danger
Caring
Being kind to someone
Joy
Feeling of great happiness.
Grief
discomfort someone feels after a loss like death.
Bored
Feeling restless and not knowing what to do
Sadness
Feeling of sorrow or unhappiness.
Stress
The response to any demand on your mind or body.
Stressor
Anything that causes stress.
Boundaries
The limits and rules that a person sets to establish their comfort level in different situations.
Communication
The process of sharing information, thoughts, or feelings with others.
Consent
Giving permission or agreeing to something willingly and knowingly.
Comfort Zone
The area where a person feels safe and at ease, both physically and emotionally.
Personal Space
The area around a person that they consider private and where they feel comfortable.