Chapter 1- Muscularskeletal System Flashcards

1
Q

Extension

A

Angle of articulating bone increases

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2
Q

Adduction

A

Movement of a body part towards an imaginary midline

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3
Q

Abduction

A

Movement of a body part away from the imaginary midline

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4
Q

Nervous control of muscle contractions

A

The number of fibres recruited to contract is governed by the strength of the nerve impulses from the brain

When the nerve impulses are strong more motor units are activated, therefore more muscle fibres contract

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5
Q

How muscle contractions occur

A

Sliding filament theory
Myofilaments slide over each other
The actin slides over the myosin
The brain sends a message to the muscles telling them to contract

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6
Q

Isotonic

A

Occurs whenever muscle length changes throughout a range of motion

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7
Q

Isometric

A

Involves little change in muscle length which tension is developed

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8
Q

Isokinetic

A

Maximal tension is developed throughout entire ranges of motion

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9
Q

Slow twitch fibres

A

Red

For aerobic endurance work

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10
Q

Fast twitch fibres

A

White

For high intensity short duration activity

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11
Q

Types of movements

Flexion

A

Angle of articulating bone decreases

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