Chapter 1- Muscularskeletal System Flashcards
Extension
Angle of articulating bone increases
Adduction
Movement of a body part towards an imaginary midline
Abduction
Movement of a body part away from the imaginary midline
Nervous control of muscle contractions
The number of fibres recruited to contract is governed by the strength of the nerve impulses from the brain
When the nerve impulses are strong more motor units are activated, therefore more muscle fibres contract
How muscle contractions occur
Sliding filament theory
Myofilaments slide over each other
The actin slides over the myosin
The brain sends a message to the muscles telling them to contract
Isotonic
Occurs whenever muscle length changes throughout a range of motion
Isometric
Involves little change in muscle length which tension is developed
Isokinetic
Maximal tension is developed throughout entire ranges of motion
Slow twitch fibres
Red
For aerobic endurance work
Fast twitch fibres
White
For high intensity short duration activity
Types of movements
Flexion
Angle of articulating bone decreases