Chapter 2 Flashcards

1
Q

Homeostasis

A

Maintenance of a constant and “normal” internal environment

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2
Q

Steady state

A

Physiological variable is unchanging, but not necessarily “normal”

Balance between demands placed on body and the body’s response to those demands

In exercise situations

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3
Q

Components of Biological Control System

A

– Sensor or receptor
Detects changes in variable
– Control center
Assesses input and initiates
response
– Effector
Changes internal environment
back to normal

Failure of any component of a control system
results in a disturbance of homeostasis

Example:
– Type 1 diabetes
§Damage to beta cells in pancreas
§Insulin is no longer released into blood
§Results in hyperglycemia
– This represents failure of “effector”

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4
Q

Negative Feedback

A

Response reverses the initial disturbance in
homeostasis

Example:
– Increase in extracellular CO2triggers a receptor
– Sends information to respiratory control center
– Respiratory muscles are activated to increase breathing
– CO2concentration returns to normal

Most control systems work via negative
feedback

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5
Q

Positive Feedback

A

Response increases the original stimulus

Example:
– Initiation of childbirth stimulates receptors in
cervix
– Sends message to brain
– Release of oxytocin from pituitary gland
– Oxytocin promotes increased uterine
contractions

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6
Q

“Gain” of a Control System

A

Degree to which a control system maintains homeostasis

A system with large gain is more capable of maintaining homeostasis than system with low gain
– Pulmonary and cardiovascular systems have
large gains

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7
Q

Examples of Homeostatic Control

A

Regulation of body temperature
– Thermal receptors send message to brain
– Response by skin blood vessels and sweat glands regulates temperature

Regulation of blood glucose
– Function of the endocrine system
*Requires the hormone insulin
– Elevated blood glucose signals the pancreas to release insulin
– Insulin causes cellular uptake of glucose

Exercise: A test of homeostatic control

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8
Q

Adaptation

A

– Change in structure or function of cell or organ system

– Results in improved ability to maintain homeostasis

– Exercise-Induced Hormesis: Process in which a low-to-moderate dose of a potentially harmful stress
results in a beneficial adaptive response on the cell or organ system.
Exercise Improves Homeostatic Control via Cellular Adaptation

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9
Q

Acclimation

A
  • Adaptation to environmental stresses (e.g., heat stress)
  • Results in improve function of existing homeostatic system
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10
Q

Control Systems of the Body

A

Organ systems
– Pulmonary and circulatory systems:
Replenish oxygen and remove carbon dioxide

Intracellular control systems
– Protein breakdown and synthesis
– Energy production
– Maintenance of stored nutrients

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11
Q

Stress Proteins

A

Cells synthesize “stress proteins”(e.g., heat shock
proteins) when homeostasis is disrupted

Stresses that induce stress proteins include:
– High temperature
– Low cellular energy levels
– Abnormal pH
– Alterations in cell calcium
– Protein damage by free radicals

High intensity or prolonged exercise can promote
each of these stresses

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12
Q

Stresses that induce stress proteins

A

– High temperature
– Low cellular energy levels
– Abnormal pH
– Alterations in cell calcium
– Protein damage by free radicals

High intensity or prolonged exercise can promote
each of these stresses

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