Chapter 2 Flashcards
1
Q
Mental
A
Learn from experiences. Try new things
2
Q
Emotional
A
Understand and express feelings
3
Q
Social
A
Good relationships. Adapt to situations
4
Q
Spiritual
A
Sense of meaning
5
Q
Factors That Influence Health
A
- Environment
- Stress
- Physical health
6
Q
Ways to Enhance Health
A
- Exercise
- Get enough sleep
- Have a support system
7
Q
Psychiatrist
A
Medicine
8
Q
Psychoanalyst
A
Looks at early trauma
9
Q
Psychologist
A
Behavior
10
Q
Signs of Suicide
A
Change in personality/ behavior: habits
11
Q
Mood Disorders
A
- Major Depression
- Bipolar
- SAD
12
Q
Major Depression
A
1 mood disorder
Sadness. Hopelessness. Excessive guilt.
13
Q
Bipolar
A
Highs and lows
“Manic depression”
14
Q
SAD
A
Seasonal Effective Disorder
Mood changes with seasons. Genetic.
15
Q
Schizophrenia
A
Personality disorder.
Doesn’t show till ~45. Hallucinations. Paranoia.
