Chapter 4 (unfinished) Flashcards

1
Q

Risk Factors

A

detrimental to health eg – smoking, lack of exercise

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2
Q

Protective Factors

A

enhance good health eg – balanced diet, supportive family

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3
Q

Biological Factors

A

Relates to the structure of the cells, tissues and systems of the body and how well they adequately function

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4
Q

Examples of Biological Factors (Blood-Related)

A
  • Blood pressure
  • Blood Cholesterol Levels
  • Blood Glucose
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5
Q

Examples of Biological Factors (Weight-Related)

A
  • Body Weight
  • Birth Weight
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6
Q

Examples of Biological Factors (Genetics-Related)

A
  • Sex
  • Predisposition to disease
  • Hormones
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7
Q

Sociocultural Factors

A

Relate to the social and cultural conditions into which people are born, grow, live, work and age

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8
Q

Mnemonic for Socialcultural factors

A

Social Experiences Cause Further Under Achivement

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9
Q

Social in Social Experiences Cause Further Under Achivement

A
  • Social isolation
  • Social exclusion
  • Social connectedness
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10
Q

Experiences in Social Experiences Cause Further Under Achivement

A

Early life experiences

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11
Q

Cause in Social Experiences Cause Further Under Achivement

A

Culture

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12
Q

Further in Social Experiences Cause Further Under Achivement

A

Food security

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12
Q

Achievement in Social Experiences Cause Further Under Achivement

A

Access to health care

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12
Q

Environmental factors

A

Relates to the natural and built physical features in which we live, work and play

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12
Q

Mnemonic for environmental factors

A

Good Houses Increase Working Conditions

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12
Q

Good in Good Houses Increase Working Conditions

A

Geographic location

13
Q

Houses in Good Houses Increase Working Conditions

A

Housing

13
Q

Increase in Good Houses Increase Working Conditions

A

Infrastructure

13
Q

Working in Good Houses Increase Working Conditions

A

Work environment

13
Q

Conditions in Good Houses Increase Working Conditions

A

Climate

13
Q

High BMI increases risk of:

A
  • Hypertension
  • High blood Cholesterol
  • Impaired glucose regulation
  • CVD
  • Some cancers (including Colorectal Cancer)
  • Respiratory problems
  • Type 2 diabetes
  • Arthritis
  • Self-esteem issues and depression
  • Social exclusion
14
Q

Systolic blood pressure

A

Blood pressure when heart pushing the blood

15
Q

Diastolic blood pressure

A

Blood pressure between beats

15
Q

Hypertension risk factor for:

A
  • CVD
  • Heart attack
  • Stroke
  • Kidney failure
15
Q

Risk Factors for hypertension:

A
  • High body mass
  • Lack of physical activity
  • Stress
  • Smoking
  • Excessive alcohol consumption
  • Genetic predisposition
  • High sodium diet
16
Q

High LDL Cholesterol is a biological risk factor for:

A
  • CVD
  • Heart attack
  • Stroke
17
Q

Risk Factors for high blood cholesterol:

A
  • Excessive alcohol intake
  • Smoking
  • Diet high in saturated fat or trans fats
  • Lack of exercise
  • Genetic predisposition
17
Q

Impaired insulin resistance is a biological risk factor for:

A
  • Type 2 diabetes
  • Kidney disease,
  • Premature death
  • Unhealing wounds in feet
  • CVD
  • Heart attack
  • Stroke
18
Q

Risk Factors for insulin resistant:

A
  • Genetic predisposition
  • Stress
  • Pregnancy
  • Lack of exercise
  • Smoking
  • Being overweight (particularly around abdomen)
  • Diet high in fat, particularly trans fats
  • Excessive alcohol consumption
  • High LDL cholesterol
  • High blood pressure
19
Q

Low birth weight is a biological risk factor for: (as a baby)

A
  • underdeveloped immune system – more susceptible to infection
  • Premature death and significant disabilities including speech and learning disabilities
20
Q

Low birth weight is a biological risk factor for: (as an adult)

A
  • High blood pressure
  • Type 2 diabetes
  • CVD
21
Q

Risk Factors for low birth weight:

A
  • Premature birth
  • Age of mother (under 15 and over 45 years)
  • Mother’s nutritional status
  • Smoking and alcohol during pregnancy
  • Illness of mother when pregnant
22
Q

Genetics - Sex (Males)

A
  • Can’t get ovarian cancer
  • Increase in CVD
  • Increase in Risk Taking Behaviour
23
Q

Genetics - Sex (Females)

A
  • Can’t get prostate or testicular cancer
  • More likely to get breast cancer, and stroke
24
Q

Diseases with a genetic predispositon:

A
  • Skin cancer
  • Breast and prostate cancer
  • CVD
  • Hypertension
  • Depression
  • Obesity
25
Q

Testosterone is responsible for

A
  • Sperm production
  • Male sex characteristics
  • Risk-taking behaviours
  • Aggression
  • Bone Density is maintained
26
Q

estrogen is responsible for

A
  • Regulates the menstrual cycle
  • Maintains bone density in females
  • After menopause oestrogen levels decrease. Thus leading to osteoporosis
  • Protective role for CVD – that is why females CVD at older age
  • Fat deposited on thighs and buttocks – after menopause more fat deposited around the abdomen
27
Q
A