Chapter 9 (Factors Affecting Human Health) Flashcards
What is health?
Health is a complete physical, mental and social wellbeing
Name 2 single gene disorders.
- Cystic Fibrosis
- Sickle Cell Anaemia
- Coeliac Disease
- Huntington’s
- Haemophilia
Name 2 multi gene disorders.
- Cancer
- Heart Disease
- Alzheimer’s Disease
- Diabetes
- High blood pressure
- Arthritis
- Obesity
What are the factors that speed up the risk of alteration of Gene’s?
- Diet
- Ultra violet radiation
- Being overweight
- Viruses
- Smoking
- Lack of physical activity
- Problems with white blood cells that should normally prevent cancer
What is a balanced diet?
A balanced diet contains the right amounts of each of the 6 constituents of food
Name the 3 classes of carbohydrates. Give 2 functions and 2 sources of carbohydrates.
•Sugar - Fast supply of energy -Fruit, sweets, soft drinks
Starch -Slow supply of energy -Bread, potatoes, rice
Fibre -Helps food move through the intestines -Cereals, fruit, vegetables
Name 3 functions of water
- Cell reactions
- Transport
- Digestion
- Controlling temperature
Give the order of the 5 food groups from bottom to top.
- Others
- Meat and fish
- Dairy products
- Cereals, rice, potatoes
- Fruit and vegetables
What is energy value? What is the unit of measurement?
The amount of energy in a food. Kilojoules per gram.
What happens if you eat too much food( 2 examples)?
- High blood pressure
- Type 2 diabetes
- Breathing difficulties
- Gallstones
- Cancer
- Increased risk of heart disease
What happens if you eat too little food( 2 examples)?
- Mood swings
- Depression
- Inability to think clearly
- Heart and circulatory problems
- Low blood pressure
- Reproductive problems
- Weak bones
What are micro organisms?
Micro organisms are small living things
Explain 1 good lifestyle choice and 1 bad lifestyle choice
Pg 86-88
What are the 3 types of micro organisms
- Viruses
- Bacteria
- Fungi
What are pathogens?
They are disease causing microorganisms