characteristics of phobias Flashcards

1
Q

what are phobias classified as

A

anxiety disorders

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2
Q

define a phobia

A

irrational fear of object or situation

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3
Q

what does DSM-5 stand for

A

diagnostic and statistical manual

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4
Q

what is the DSM-5

A

manual for mental disorders
- states methods used to classify and diagnose disorders

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5
Q

what are the 3 types of phobias DSM-5 identifies

A
  • specific phobia
  • social anxiety (social phobia)
  • agoraphobia
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6
Q

define specific phobia

A

a phobia of object or situation

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7
Q

define social anxiety

A

phobia of social situation

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8
Q

define agoraphobia

A

phobia of being outside or in public place

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9
Q

what characteristics are there for phobias (3)

A

emotional, behavioural, cognitive

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10
Q

define emotional characterstics

A

ways in which people feel

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11
Q

define behavioural characterstics

A

ways in which people act and behave in situation

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12
Q

define cognitive characterstic

A

refers to process of thinking - knowing, perceiving and believing

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13
Q

what are the emotional characteristics of phobias

A
  • anxiety
  • unreasonable emotional response
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14
Q

expand on anxiety being an emotional characteristic of phobias

A

anxiety is unpleasant state of high arousal preventing sufferer from relaxing
- can be long term
- fear is immediate and unpleasant

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15
Q

expand on unreasonable emotional response being emotional characteristic of phobias

A

emotional responses we experience in relation to phobic stimulus fo beyond what is unreasonable

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16
Q

what are the behavioural characteristics of phobias

A
  • panic
  • avoidance
  • endurance
17
Q

expand on panic being a behavioural characteristic to phobias

A

a phobic person may panic in response to presence of phobia stimuli - can involve range of behaviours e.g. crying and screaming

18
Q

expand on avoidance being behavioural characteristic of having phobia

A

most phobia sufferers tend to go to lot of effort to avoid phobia stimulus or area which they are associated with

19
Q

expand on endurance being behavioural characteristic of phobia

A

endurance is alternative to avoidance - sufferer remains in presence of stimulus but continues to experience high anxiety - may be unavoidable

20
Q

what are the cognitive characteristics to phobias

A
  • cognitive distortions
  • irrational beliefs
  • selective attention to phobic stimulus
21
Q

expand on cognitive distortions being cognitive characteristic to phobia

A

phobic perceptions of phobic stimulus may be distorted - overestimation of likelihood encountering phobia

22
Q

expand on irrational beliefs being cognitive characteristic to phobia

A

individual may hold irrational beliefs in relation to stimulus
- kind of belief increases pressure on sufferer to perform well in social situations

23
Q

expand on selective attention to phobic stimulus being cognitive characteristic to phobia

A

if sufferer can see the stimulus it is hard to look away
- gives best chance of reacting quickly to threat (not useful when fear is irrational)

24
Q

what are all phobias characterised by

A

characterised by excessive fear and anxiety, disproportionate to any real danger presented by stimulus that has triggered phobia