Characterstics Of P,O,D

Question 1

Phobias

Answer 1

Behavioural- panic, avoidance, endurance

Emotional- Anxiety, fear, unreasonable response

Cognitive- Selective attention, irrational beliefs, cognitive distortions

Question 2

Depression

Answer 2

Behavioural- Changed activity levels, disruption to sleep and eating, aggression

Emotional- low mood, anger, low self esteem

Cognitive- poor concentration, dwelling on negative, absolutist thinking

Question 3

OCD

Answer 3

Behavioural- avoidance, compulsions- repetitive and reduce anxiety
Emotional- anxiety+distress, disgust leading to depression
Cognitive- obsessive thoughts, coping strategies,