CHON Flashcards
1
Q
Team sports
A
1.2-1.7 g/kg/d
2
Q
Endurance
A
1.2-1.4 g/kg/d
3
Q
Strength
A
1.6-1.7 g/kg/d
4
Q
Power
A
1.5-1.7 g/kg/d
Team sports
1.2-1.7 g/kg/d
Endurance
1.2-1.4 g/kg/d
Strength
1.6-1.7 g/kg/d
Power
1.5-1.7 g/kg/d