Competency 2 Flashcards by Katie Searles | Brainscape

Q

Ear to shoulders

Turn head side to side

A

Rotation

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Q

Chin to chest

Chin to ceiling

A

Flexion

Extension

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Q

Bring arms above head

Bring arms down and back

A

Forward Flexion

Hyper extension

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Q

Hands behind neck elbows out

Swing arm above head and past midline

A

External rotation

Abduction

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Q

Place hands behind back

Make large circles like throwing a softball

A

Internal rotation

Circumduction

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Q

Bend elbows

Straighten elbows

A

Flexion

Extension

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Q

Palms to floor

Palms to ceiling

A

Pronation

Supination

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Q

Bend wrists

Straighten wrists

A

Flexion

Extension

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Q

Move fingers to ulnar

Move fingers to radius

A

Ulnar and radial flexion

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Q

Make a fist

Spread fingers apart

A

Tight fist

Abduction

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Q

Bend knee

Straighten knee

A

Flexion

Extension

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Q

Move knee away from midline

Move knee toward midline

A

Abduction

Adduction

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Q

Point toes to floor

Point toes to nose

A

Plantar flexion

Dorsiflexion

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Q

Turn soles out

Turn soles in

A

Eversion

Inversion

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