Concepts To Know Flashcards

1
Q

What do you put grease fire out with?

A

Baking soda or salt

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2
Q

What do you put electrical fires out with?

A

Fire extinguisher

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3
Q

What do you do when you burn yourself?

A

Run it under cold water

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4
Q

What is it called when food is growing bacteria rapidly?

A

Danger Zone

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5
Q

What are food poisoning symptoms?

A

Nausea, cramps, diarrhea, vomiting, thirst, chill, difficulty breathing, swollen muscles

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6
Q

What is trichinosis from?

A

Pork

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7
Q

What is hepatitis from?

A

Seafood

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8
Q

What is salmonella from?

A

Poultry

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9
Q

What is plate service?

A

When the table is set without dinner plates, food is placed on plates from the containers on the stove that the were made in

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10
Q

What is family service?

A

All necessary tableware is set on the table and food is passed around counterclockwise

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11
Q

What is buffet service?

A

Table is set without plates, food is placed in serving dishes in a different area. Place food on plates from there and return to the table.

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12
Q

How do you know what piece of silverware to use first?

A

Follow the host or work from the outside in

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13
Q

What are some leavening agents?

A

Yeast, baking powder, baking soda, steam, air, and cream of tartar

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14
Q

What things destroy vitamin C?

A

Oxygen, water, and heat

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15
Q

What is fruit sugar called?

A

Fructose

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16
Q

What is fortification?

A

Adding vitamins and nutrients to foods

17
Q

What is a roux?

A

Equal parts of flour and fat, mixed together

18
Q

What is milk sugar called?

A

Lactose

19
Q

What are five flavours?

A

Sweet, sour, salty, bitter, strong, spicy

20
Q

What are some meat alternatives?

A

Beans, lentils, eggs, tofu, soy-based meat substitutes, nuts, but butters

21
Q

What are the recommended servings for each food group?

A

Fruit and vegetables - 7-8
Grain products - 6-7
Milk and alternatives - 3-4
Meat and alternative - 2-3

22
Q

What factors determine the number of servings?

A

Age, body size, activity level, gender, breast feeding/pregnant

23
Q

What is energy balance?

A

Balancing the amount of calorie intake with the amount of calories burned