Deck 1 Study Flashcards by Khalif Ibere | Brainscape

Q

Baseline of mindfulness skills

A

Acceptance
Cognitive defusion
Contact with present moment
The observing/witnessing self

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Q

Basis for extraordinary life

A

Axis of rotation

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Q

To instigate person’s performance life

A

Axis of rotation
Centripetal
Centrifugal
Degree of balance/Ma’at
Self-efficacy
Degree of self-determination motivation
Personal view own survival status

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Q

Structure of Survival tools in Journey of success

A

Order
Discipline
Self-regulation

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Q

Expansion tools in Journey of Success

A

Establish POPS Mental Athlete stance

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