Diabetes Diet

Question 1

Benefits of

during Lunch or Dinner

Answer 1

• Keeps tummy filled with fewer calories
• Keeps away hunger
• Cuts down Belly Fat

Question 2

True or False

Oatmeal good for Diabetics at Breakfast

Answer 2

• True
• Oatmeal is actually packed with more protein compared to any grain
• Cuts down belly fat

Question 3

True or False

Almonds are good to cut Belly Fat

Answer 3

• True
• Calcium in general is good
• Almonds have a lot of Calcium

Question 4

What is the best oil

to use to cut Belly Fat

Answer 4

• Canola Oil
• This has higher heat tolerance than Olive Oil, so, this is better than olive oil for Sauteeing

Question 5

What is the

best fruit to use to cut Belly Fat

Answer 5

• Blue Berries