Dietary Fibre Flashcards by Grace B | Brainscape

Q

Not enough fibre (short term)

A

Constipation

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Q

Not enough fibre (long term)

A

Bowel cancer
Diverticular disease

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Q

Foods…

A

Beans
Nuts
Rice

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Q

How much per day

A

30g

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Q

Found in

A

Plant foods

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