Ergogenic aids Flashcards
1
Q
Ergogenic aids
A
any substance, method or object used to enhance performance.
2
Q
WADA
A
independent international agency whose mission is to lead a collaborative worldwide movement for doping free sport.
3
Q
Pharmacological aids
A
group of ergogenic aids taken to increase the levels of hormones or neurotransmitters naturally produced by the body.
- anabolic steroids
- EPO
- human growth hormone
4
Q
Anabolic steroids
A
- mimic the effect of the male hormone testosterone and are taken to promote muscle growth.
- used by sprinters, throwers, baseball players
+increased muscle mass
+increased speed of recovery - mood swings
- liver damage
5
Q
EPO
A
- stimulates the bone marrow that produces red blood cells.
- endurance performers like runners.
+increased oxygen transport
+decreased fatigue - increased blood viscosity
- increased clotting potential
6
Q
Human growth hormone
A
- increases protein synthesis for muscle growth and repair.
- power lifters and bodybuilders.
+increased strength
+ increased speed of recovery - abnormal muscle development
- cancer