Exam 1 pt2 Flashcards

1
Q

Stability and mobility are inversely proportional.

A

True

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2
Q

Which type of joint allows for the least range of motion?

A

Hinge

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3
Q

Flexion, extension occur in which plane of motion?

A

Sagittal

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4
Q

What are the main purposes of bone?

A

Provide protection, insertion, origin points for muscles, and structure

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5
Q

A ball and socket joint has how many degrees of freedom?

A

three

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6
Q

Neutralizers are muscles that produce opposite movements about the same joint

A

False

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7
Q

During the concentric portion of a squat the hips and knees move about the anteroposterior axis.

A

False

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8
Q

What primarily contributes to the dynamic stability of a joint among the following options?

A

Muscle surrounding joints

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9
Q

Which of the following situations best exemplifies Wolff’s Law?

A

Increase in bone density due to weight bearing exercise

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10
Q

What is the primary joint movement at the elbow during eccentric phase of a biceps curl?

A

extention

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11
Q

Eccentric muscle action produces the most amount of force.

A

True

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12
Q

The mediolateral axis dissects which plane of motion?

A

sagittal

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13
Q

What two joints have uniquely names joint movements?

A

wrist and ankle

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14
Q

The elbow is less stable than the shoulder.

A

False

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15
Q

Biarticular muscles insert across different joint than where the muscle originates.

A

True

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16
Q

In anatomical position, if someone raises their hand perpendicular to their body what movement is occurring?

A

shoulder abduction

17
Q

In anatomical position, the right pinky is ____ to the right thumb

A

Medial

18
Q

The anatomical position is characterized by which of the following?

A

Arms at the sides with palms facing forward

19
Q

Pennate muscles typically have a larger function cross-sectional area than parallel muscles.

A

True

20
Q

Which of the following is NOT a type of parallel muscle arrangement?

A

Paraform

21
Q

Muscles that have high elasticity will never be able to stretch very far.

A

false

22
Q

Muscles with high extensibility are easy to stretch

A

True

23
Q

Which muscles prevent unwanted joint action caused by agonists but help optimize their force produce?

A

True synergist

24
Q

Muscles can pull and push to produce motion of the skeleton

A

Falase

25
Q

An isokinetic joint movement is said to have a constant movement speed.

A

True

26
Q

When a muscle is contracted concentrically it

A

shortens

27
Q

A muscle that is triangular in shape or fan-shaped with a combination of flat and fusiform fiber arrangements is what type of muscle?

A

Radiate

28
Q

A pennate muscle produces greater joint range of motion compared to a same size parallel fiber muscle.

A

False

29
Q

The _______ of a muscle defines how well a muscle can return to its original length after stretching.

A

Elasticity

30
Q

The muscle contraction of your quadriceps that is required to control knee flexion during walking or running is.

A

eccentric

31
Q

When an external force such as another person or object is responsible for a joint movement, the muscle involvement is to be ______.

A

passive

32
Q

Which of the following help the action of agonistic muscles and prevent undesired movements?

A

helping synergist muscles

33
Q

Which of the following methods is used to understand muscle actions by applying an electrical stimulus to the muscle?

A

Electrical muscle stimulation