Fad Diets Flashcards

1
Q

Red meat, sugar, white rice, refined flours, coffee, and alcohol are avoided

A

alkaline diet

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2
Q

What is essiac?

A

a mixture of herbs (burdock root, inner bark of slippery elm, and sheep sorrel) brewed into a tea

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3
Q

Flor-essence

A

a mixture of herbs (Indian rhubarb root, watercress, blessed thistle, red clover, kelp) brewed into a tea

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4
Q

diet includes a flaxseed oil and cottage cheese or quark recipe consumed twice a day

A

budwig diet

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5
Q

what diet encourages the use of essiac tea?

A

budwig diet

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6
Q

diet recommends drinking 2+ quarts of water daily

A

alkaline diet

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7
Q

diet consists of 10 levels

A

alkaline diet

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8
Q

this diet may over restrict calcium and vitamin D. Supplementation may be required

A

alkaline diet

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9
Q

this diet program includes vitamin b12 and potassium supplements as well as pancreatic enzymes and thyroid hormone

A

gerson therapy

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10
Q

advises intake of 15 to 20 lb of organically grown fruits and vegetables each day, most of which are juiced

A

gerson therapy

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11
Q

vegetarian diet that includes raw juices and coffee enemas (for detoxification)

A

gerson therapy

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12
Q

supplements recommended on raw food plan/living foods diet

A

b12, D, calcium

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13
Q

allows only raw foods or foods heated to 105

A

raw food plan/living foods diet

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14
Q

Proponents of this diet do not use microwaves or electricity to cook food. Food is chewed until fluid

A

macrobiotic diet

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15
Q

The National Center for Complementary and Alternative Medicine at the NIH has funded a study to examine cancer preventive benefits of this diet

A

macrobiotic diet

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16
Q

Vegetables excluded on macrobiotic diet

A

potatoes, tomatoes, eggplant, asparagus

17
Q

fruit not locally grown is not allowed on this diet

A

macrobiotic diet

18
Q

on macrobiotic diet percentage of food comes from organic whole grains

A

50-60%

19
Q

on macrobiotic diet percentage of food comes from organic, locally grown fruits and vegetables

A

20-25%

20
Q

on macrobiotic diet percentage of food comes from soup prepared with beans, miso and vegetables

A

5-10%

21
Q

diet considered a metabolic treatment that combines a vegetarian diet supplemented with vitamins, minerals, and digestive enzymes

A

livingston wheeler

22
Q

diet includes a vaccine derived from patient’s blood or urine

A

livingston wheeler

23
Q

one cup of juice is consumed each hour 13 times a day on this diet

A

gerson therapy

24
Q

describes itself as a metabolic therapy and includes dietary modifications, dietary supplements including pancreatic supplements and detoxification routines like coffee enemas

A

gonzalez regimen