Final Practical Flashcards
1
Q
Frozen shoulder
A
- ER ROM
- Posterior glide of shoulder
- Prone on elbow
2
Q
RTC tear - Infraspinatus
A
- Drop arm test or infraspinatus test (DIP tests)
- Theraband pull apart ER
- ER with scapular rows
3
Q
RTC tear - Teres Minor or Subscapularis
A
- Drop arm test or infraspinatus test (DIP Tests)
- IR stregthening at 90
- IR door with theraband
4
Q
RTC tear- Supraspinatus
A
- Drop arm test (DIP Tests)
- Manual resistance to scaption
- Scaption with a weight
5
Q
Shoulder instability
A
- Sulcus sign
- Theraband pull apart for ER
- ER with scapular rows
6
Q
Labral Tear -work on ER
A
- Anterior slide or Crank test
- Theraband pull apart for ER
- ER with scapular rows
***basically just want to manage the impairments with this. Motor control an option too
7
Q
Labral Tear - work on Scapular retraining
A
- Anterior slide or Crank test
- Passively work on scapular movement with patient in sidelying facing you
- Wall slides
8
Q
Impingement
A
- Hawkins Kennedy (HIP tests)
- Long axis distraction of shoulder or posterior glide of shoulder
- Prone on elbows
9
Q
Torn LCL
A
- Varus stress test (remember to test in full ext and in flex!!)
- Wrist extension isometric
- Wrist extension with theraband
10
Q
Lateral epicondyalgia-strengthening
A
- Maudsley’s test
- Manual eccentrics for wrist extensors
- Wrist extension with theraband
11
Q
Lateral epicondylagia-stretching
A
- Maudsley’s test
- soft tissue work to the lateral epicondyle
- Stretch into pronation/wrist flexion to stretch the extensors/supinators
12
Q
Thoracic Outlet-first rib
A
- Roo’s test
- First rib mobilization
- First rib self mobilization with towel
13
Q
Thoracic Outlet-Scalene work
A
- Roo’s test
- Scalene contract relax
- Scalene self stretch with OP
14
Q
Thoracic Outlet-Pec minor work
A
- Roo’s test
- Soft tissue work to the pec minor (stretch after you do the soft tissue work)
- Self stretch of pec minor
15
Q
Stiff elbow (think glides when something is stiff!!)
A
- Limited elbow flexion ROM OR Scoop technique to assess for stiffness
- Scoop technique, humeroradial anterior glide (to improve flexion ROM), humeroradial posterior glide (to improve extension ROM)
- Elbow stretching into flexion or extension with adding OP