Foot and Ankle Muscles Flashcards
Anterior Compartment
MUSCLES: - anterior tibialis - extensor hallucis longus - extensor digitorum longus - peroneus terius Primary function - dorsiflexion
NERVE: deep peroneal nerve
(division of common peroneal nerve - superficial peroneal goes to lateral compartment - which is a division of the sciatic nerve)
VASCULATURE: anterior tibial artery and vein
(continuation of popliteal artery)
Tibialis Anterior
PROXIMAL ATTACHMENT (ORIGIN):
- lateral condyle of the tibia
- lateral surface of the tibia along its proximal 2/3
- adjoining interosseous membrane
DISTAL ATTACHMENT (INSERTION):
- medial cuneiform
- 1st MT base
INNERVATION: deep peroneal (L4, L5)
ACTIONS:
- dorsiflexes the ankle
- inverts the foot
Extensor Hallucis Longus
PROXIMAL ATTACHMENT (ORIGIN):
- medial (may also be called anterior) surface of the fibula along its middle 1/2
- adjacent interosseous membrane
DISTAL ATTACHMENT (INSERTION): base of the distal phalanx of the great toe along its dorsal surface
INNERVATION: deep peroneal (L5)
ACTIONS:
- extends the hallux
- dorsiflexes the ankle and foot
Extensor Digitorum Longus
PROXIMAL ATTACHMENT (ORIGIN):
- lateral tibial condyle
- medial surface of the fibula along its proximal 3/4
- adjoining interosseous membrane
DISTAL ATTACHMENT (INSERTION): distal phalanges of lesser four digits
INNERVATION: deep peroneal (L5, S1)
ACTIONS:
- extends the 4 lesser digits
- dorsiflexes the ankle and foot
Peroneus Tertius
PROXIMAL ATTACHMENT (ORIGIN):
- medial surface of the fibula along its distal 1/3
- adjoining interosseous membrane
DISTAL ATTACHMENT (INSERTION): base of the 5th MT along its dorsal surface medially
INNERVATION: deep peroneal (L5, S1)
ACTIONS:
- dorsiflexes the foot and ankle
- everts the foot
Posterior Compartment
MUSCLES: [superficial] - gastrocnemius - soleus - plantaris [deep] - popliteus - posterior tibialis - flexor digitorum longus - flexor hallucis longus
NERVES: tibial nerve
- division of the sciatic nerve
- travels with posterior tibial artery
- travels through tarsal tunnel under flexor retinaculum
VASCULATURE: Posterior tibial artery and vein
Gastrocnemius
PROXIMAL ATTACHMENT (ORIGIN):
[medial head]
- posterior surface of the medial femoral condyle lateral to the adductor tubercle
- the adjoining portion of the popliteal surface
[lateral head]
- lateral femoral condyle along its lateral surface
- the adjoining supracondylar line
DISTAL ATTACHMENT (INSERTION): posterior surface of the calcaneus at its mid-level
INNERVATION: tibial nerve (S1, S2)
(division of the sciatic nerve)
ACTIONS:
- plantarflexes the ankle
- flexes the knee
- controls anterior tibial advancement during gait
Soleus
PROXIMAL ATTACHMENT (ORIGIN):
- posterior aspect of the fibular head
- posterior shaft of the fibula along its proximal 1/4
- tibial soleal line
- middle 1/3 of tibial medial border
DISTAL ATTACHMENT (INSERTION): posterior surface of the calcaneus at its midlevel
INNERVATION: tibial nerve (S1, S2)
(division of the sciatic n.)
ACTIONS: plantarflexes the ankle
Plantaris
PROXIMAL ATTACHMENT (ORIGIN):
- distal aspect of the lateral supracondylar line of the femur
- the oblique popliteal ligament
DISTAL ATTACHMENT (INSERTION):
- medial border of calcaneal tendon
- posterior aspect of calcaneus
INNERVATION: tibial n. (S1, S2)
(division of the sciatic n.)
ACTIONS: weakly plantarflexes the ankle
Popliteus
PROXIMAL ATTACHMENT (ORIGIN): lateral femoral condyle on an impression on the distal most portion of the lateral supracondylar line
DISTAL ATTACHMENT (INSERTION): posterior tibia proximal to the soleal line
INNERVATION: tibial n. (L4, L5, S1)
(division of the sciatic n.)
ACTIONS: generally unlocks the fully extended knee (i.e. initiates knee flexion)
- open chain: medially rotates the tibia
- closed chain: laterally rotates the femur
tibialis posterior
PROXIMAL ATTACHMENT (ORIGIN):
- most of the interosseous membrane
- lateral portion of the posterior surface of tibia
- proximal 2/3 of medial surface of fibula
- adjacent intermuscular septa and deep fascia
DISTAL ATTACHMENT (INSERTION):
- navicular tuberosity
- plantar surface of the medial cuneiform
- sustentaculum tali
- plantar aspects of the intermediate cuneiform
- plantar aspects of the bases of the 2nd to 4th MT
INNERVATION: tibial n. (L4, L5)
ACTIONS:
- inverts the foot (principle inverter)
- plantar flexes the foot and ankle
(primary decelerator of pronation = tight/sore in overpronators)
Flexor Digitorum Longus
PROXIMAL ATTACHMENT (ORIGIN):
- medial part of posterior surface of tibia inferior to soleal line
- fascia covering tibialis posterior
DISTAL ATTACHMENT (INSERTION): distal phalanges of the 4 lesser toes along their plantar aspects
INNERVATION: tibial n. (S1, S2, (S3))
ACTIONS:
- flexes the phalanges
- plantarflexes the ankle
Tarsal Tunnel
TDANH - tom dick and harry from medial malleolus
Flexor Hallucis Longus
PROXIMAL ATTACHMENT (ORIGIN):
- posterior surface of the fibula along its distal 2/3
- adjacent interosseous membrane
- the posterior intermuscular septum
DISTAL ATTACHMENT (INSERTION): plantar aspect of the distal phalanx of the hallux
INNERVATION: tibial n. (S1, S2, (S3))
(division of sciatic n.)
ACTIONS:
- flexes the great toe
- plantarflexes the ankle
Peroneus Longus
PROXIMAL ATTACHMENT (ORIGIN):
- head of fibula
- lateral surface of the fibula along its proximal 2/3
- A & P intermuscular septa
DISTAL ATTACHMENT (INSERTION):
- medial cuneiform
- 1st MT base
…along their lateral and plantar surfaces
INNERVATION: superficial peroneal (L5, S1, S2)
(of common peroneal n., of sciatic n.)
ACTIONS: - everts the foot - plantar flexes the foot and ankle - plantar flexes the 1st ray (stabilizes foot)