humanistic psychology Flashcards

1
Q

free will

A

have the ability to choose what we can do and are in control of own behaviour. have laws

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2
Q

maslows theory - hierarchy of needs

A

a pyramid, most basic needs at bottom higher needs at top

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3
Q

continue.. self actualisation

A

maslow said this is the final stage. achieved ur best potential, tended to be creative; accepting of others. able to leave behind all doubts and fears.

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4
Q

bottom of pyramid

A

physiological needs - BASIC NEEDS

breathing, food, sex, water, sleep, rest, warmth

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5
Q

second to bottom

A

SAFETY - BASIC NEEDS

security of body, of family, of health, of property

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6
Q

3rd

A

belongingness and love needs - psychological needs
feel that those people around us care about us, eg friendships family
partners

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7
Q

2nd

A

esteem - psychological needs

self esteem, confidence, achievement, respect for others

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8
Q

finsih sentence

if basic needs are not met

A

higher needs cannot be met

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9
Q

ROGERS - focus on the self

A

self concept is how we see ourselves as a person. people have 2 basic needs: -positive regards from other people
-feeling of self worth (what we think bout ourselves) - developed in childhood
talking with friends parents etc can influence persons feelings of self worth

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10
Q

continue.. the ideal self

A

this is the self we wish to be, to would like to be. saying “i wish i was more..”

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11
Q

focus on the self - the real self

A

the person we actually are, however we can’t see it, unknowable
THIS ISNT AS IMPORTANT

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12
Q

CONGRUENCE

A

similarity between persons ideal self and self image, when it’s the same.
-unconditional positive regard - they love you no matter what happens, likes you as you are.

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13
Q

conditions of worth

A

imposed on individuals behaviour and developed that are considered to earn positive regards. ROGERS
love given by others might be unconditional positive regards, OR CONDITIONAL where they only accept you if you do what others wnat them to. “i would like you more if..” needs good grades to be loved by parents

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14
Q

the influence on counselling psychology

A

rogers believed counselling people would help solve problem, the therapist role is to provide unconditional positive regard theyre lacking from family/friends. offers supportive environment

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15
Q

2 ways to achieve self actualisation

A
  • with maslow hierarchy

- congruence to ideal self

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16
Q

lim

A

humanistic approach unrealistic - doesn’t represent realistic view of human nature, people aren’t inherently good. so encouraging people to focus on own self rather on situational forces may be neither realistic or appropriate

17
Q

a03

A

rearach method for conditions of worth - HARTER discovered teens who feel that they have to fulfil certain conditions to gain parents approval to end up not liking themselves.