Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Dimensions of wellness > id B > Flashcards

id B Flashcards

1
Q

A multiphasic birth-control pill differs, monophasic a birth-control pill because

A

it realeses different level of estrogen and progestin to mimic the hormonal fluctuations of the natural mentstrual cycle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

contraction of the ventricles is known as

A

systole

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

percieving reality as it is, responding to its challenges, and developing rational strategies demonstrates which of the following

A

mental health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

the most widespread sexually transmitted bacterium in the U.S is

A

chlamydia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

when a smoker who is trying to quit attends a smoking cessation program whose goal is to provide a negative experience when the smoker tries to light up, this type of therapy program is known as:

A

aversion therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

the recommended daily value (DV) for sugar is :

A

there is no daily value for sugar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

all of the following are true concerning absorption rates EXCEPT

A

chilled drinks move into the bloodstream more quickly than warm drinks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

all of the following parts of the body are most vulnerable to frostnip except

A

chest

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

which of the following is not a reason why americans are so much heavier today than 30 years ago

A

engaging in more physical exercise

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

single-cell microscopic animals that release enzymes that destroy cells are called

A

helminths

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

when comparing treatments for generalized anxiety disorder, which of the following would not be an option

A

systematic desensitization

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

looking at health and the individual as a whole rather than part by part describes

A

holistic health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

all of the following factors may influence our flexibility except

A

posture

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

which of the following statements about the treatment of bacterial infections does not hold true

A

antiviral drugs may be used to treat bacterial infections

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

many drug therapies work on the principle of what process to reduce weigh gains

A

suppressing the appetite

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

grains would be classified as what type of nutrient

A

complex carbohydrate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

the heart muscle is called the

A

myocardium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

when we do an activity that causes an oxygen deficit, it is known as :

A

anaerobic exercise

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

according to my pyramid how many cups of vegetables are needed daily

A

2 1/2

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

identify which of the following is not a good example of complemenatary protiens

A

peas and carrots

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

all of the following are factors that increase the risk of developing eating disorders except

A

being between the ages of 25 and 35

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

all of the following are benefits of altruism except

A

higher inteligence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

all of the following are true statements concering smokeless tobacco except

A

you cannot become addicted to smokeless tobacco products

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

which of the following is not a characterictic of positve mental health

A

realistic perceptions of the motivation of others

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

which of the following best describes an obsession

A

repetitive behavior performed accoding to certain rules

26
Q

the ability to develop satisfying interpersonal relationships is an example of which component of health?

A

social

27
Q

all of the following are characterictics of a sexually healthy relationships except

A

it is nonconsnsesual

28
Q

all of the following are common vaginal infections except

A

staphylococcus aureus

29
Q

when an individual has a mindset or perceptions about using a drug, the person is said to have

A

preconceptions about using a drug

30
Q

which of the following pontential risks for heart disease can be controlled

A

male pattern baldness

31
Q

an important consideration to losing weight is the balance between intake and extake of calorie expenditure

A

burn off more calories by exercise than what is consumed in eating

32
Q

which of the following would not be considered a controllable risk factor for heart disease?

A

physical activity

33
Q

a breech birth refers to which of the following conditions

A

the baby is presented with the feet or buttocks first

34
Q

which route of administration gets drugs into the bloodstream the fastest

A

intravenous injection

35
Q

what appears to be the second leading cause of alcohol-related deaths

A

cirrhosis of the liver

36
Q

individuals are more likely to change health behavior if they hold all of the following beliefs except

A

they believe that a higher power controls their behavior

37
Q

when determing risk factors for suicide, which of the following would not be considered

A

compulsive behaviors

38
Q

all of the following would be considered positive reinforcements for behavior change except

A

doing ten extra minutes of exercise because you skipped the day before

39
Q

if you have been sdentary and want to begin a running program, your first step should be

A

walking

40
Q

all of the following are true statements concerning exercise and weight control except

A

exercise slows metabolism

41
Q

an autonmous individual has a locus of control that is

A

internal

42
Q

when a person is planning to make a change within the next 30 days, it means that they have been engaged which process

A

preparation

43
Q

all of the following statements are true about how gender impacts the incidence of sexually transmitted infections (STIs) except :

A

Safe sex practices are the responsibilty of both sexes

44
Q

all of the following are acute injuries except

A

tendonitis

45
Q

which of the following is the brain chemical associated with addiction

A

dopamine

46
Q

which of the following type of frostbite affects the skin and tissues just below the surface

A

superficial

47
Q

which example does not fit as a possible sign of intoxication

A

improved coordination

48
Q

which of the following steps is the most diffucult for an addict to take

A

admitting to being an addit

49
Q

which of the following is not considered to be an essential nutrient

A

sugars

50
Q

what is the deadly gas that is found both in burning cigarettes as well as in car exhuast

A

carbon monoxide

51
Q

which of the following would not be a risk factor for stroke

A

low red blood cell count

52
Q

all of the following may be smoking related health problems except

A

lupus

53
Q

all of the following are effective strategies for staying happy and single except

A

develop one close friendship

54
Q

which of the following would not describe a dimension of health

A

economic finicial management

55
Q

the antibody containing portion of the blood fluid ( plasma) is called

A

gamma globulin

56
Q

the term spermatoggenesis refers to

A

the creation of sperm

57
Q

all of the following are part of preconception care except

A

future birth control practices

58
Q

we achieve cardio respiratorty fitness through

A

aerobic exercise

59
Q

young people of college age account for about what percentage of new cases of sexually transmitted infections

A

50%

60
Q

all of the following are changes that occur during the first trimester of pregnancy

A

weight gain

Dimensions of wellness (2 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions