Key Point 6 - Clear goals and consistency

Question 1

What is important after identifying your goals?

Answer 1

Write them down to stay focused, break them into smaller tasks, take consistent action, and be prepared to step out of your comfort zone.

Question 2

How can you leave your comfort zone?

Answer 2

Start with small steps, identify fears and create a plan to address them, embrace the unknown, surround yourself with supportive people, practice self-compassion, set achievable goals, learn from failures, take risks after careful consideration, and acknowledge your accomplishments.