kine 3 (balance, Coordination, Positioning, Wheelchair) Flashcards

1
Q

define balance?

A

ability to control the COG over the BOS
together with coordination it maintains static position and carries out functional skills and activities

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2
Q

what are the biomechanical components of balance

A
  1. center of gravity ( COG)
    2 Base of support (BOS)
    3Limit of stability (LOS) - the distance a person can lean away from the COG without changing the original BOS
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3
Q

components of balance maintenance?

A
  1. Postural strategies
    a - ankle strategy
    b- hip strategy
    c- stepping strategy
    2 protective reactions
    3 equilibrium reaction
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4
Q

factors affecting balance?

A

visual impairments
vestibular control impairments
poor proprioception
muscle imbalance

other:
head injury
medications
infection/bacteria in ear
postural hypertension

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5
Q

assessing balance (balance tests)

A
  1. Berg balance test
    2 functional reach test
    3 timed up and got test
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6
Q

types of stances?

A

Bilateral - two legs planted on base
tandem - one foot planted in front of other heel near/against toe
single limb - on leg planted on surface
* progress by closing eyes

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7
Q

types of surface progressions?

A

Noncompliant- firm and hard, doesn’t give in
Compliant - generally a softer surface that gives in or complies to foot
unstable - soft or hard surface that is unstable

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8
Q

Balance re education

A

reduce dependence on assistive devices
bilateral -> single leg stance
surface progression
add increments of height
increase LOS
increase speed of movement
manual resistance
decrease BOS

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9
Q

balance re education practical aspects?

A

Single Leg Balance
Single Leg Balance on unstable
Walking Heel Toe
Ball Under Leg

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10
Q

define coordination?

A

the action of muscles and groups of muscles aimed at bringing about purposeful movements

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11
Q

characteristics of coordination?

A

speed
distance
direction
rhythm
muscle tension

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12
Q

name and define the types of coordination?

A

fine motor skills - coordinated movement of small muscles
gross motor skills - coordination of large muscles or groups of muscles
hand- eye skills - using vision input and then control the hands to perform a task

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13
Q

cerebellar syndrome symptoms?

A

Muscle hypotonia
Intention tremor
Ataxic gait
Dysdiadochokinesia - difficulty performing rapid movements
Dysarthria - speech disorder
Nystagmus - involuntary movement of eye
Dysmetria - cant control range of force

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14
Q

coordination assessments tests?

A

Romberg’s’ test - feet together then open and close eyes
Finger to nose test
Heel to shin test
The rebound phenomenon - able to stop arm moving in desired direction after therapist pulled it

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15
Q

Parkinson’s disease symptoms?

A

TREMOR
RIGIDITY - Due to increase muscle tone.
BRADYKINESIA -Slowness of movement,
HYPOKINESIA -Poverty of movement, postural stability and gait

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16
Q

define what the usage Frenkel’s exercises?

A

a set of exercises developed to treat ataxia, in particular cerebellar ataxia

17
Q

main objectives of Frenkel’s exercises

A

Concentration of attention-
Precision
Repetition
improve function
To improve safety
To delay loss of independence

18
Q

why is it important to position patients?

A
  • prevent muscle contractures and joint stiffness
  • prevent pressure sores
  • decrease pain/ pt comfort
  • support and stability
  • decrease edema
  • increase function
19
Q

pressure points in supine?

A

heels
sacrum
elbow
shoulder blades
back of head

20
Q

pressure points in side lying?

A

ankle
hip
elbow
ribs
shoulder
ear

21
Q

pressure points in prone?

A

toes
knees
genitalia
breasts
shoulder
ear/cheek

22
Q

when do we change positions?

A

every 2 hours
when patient is uncomfortable
when treating a patients

23
Q

standard position in supine?

A

support under:
- head
- cervical support
- elbows
- popliteal space
- ankles

24
Q

standard position for prone?

A

support under:
head
lower abdomen
anterior shoulder
pelvis
ankles

25
Q

standard position in side lying?

A

head trunk and pelvis aligned
flexed hip
pillow between legs (top LL slightly more forward)
pillow under arm

26
Q

semi-fowler position?

A

head of bed lifted to 30 degrees
pillow under popliteal space

27
Q

complications due to poor posture?

A
  • Contractures and Deformities
  • Tissue breakdown
  • Masked ability
  • Reduced performance and tolerance
  • Infection, UTI, respiratory insufficiency
  • Fatigue and discomfort
28
Q

types of wheelchairs?

A

lightweight rigid
lightweight folding
motorized
children’s
rural/off road
standard folding
sports
standing

29
Q

measurement of wheelchair?

A

measure:
hip to hip
knee to knee
knee to hill
1.25 cm of space between side of seat
c.5cm clearance from knee to seat
footrest 2 cm from floor
4 fingers between back rest and axilla

30
Q

positioning of patient on wheelchair?

A

pelvis center and level
ankles 90 degrees
hips 100 degrees
knees 105 degrees

31
Q

steps for wheelchair using?

A

prepare the hands
gripping the wheels
going forwards
going backwards
turning right( hold right wheel stable and use left)
turning left ( hold left wheel stable and use right)
stopping
staying still ( breaks )
going over bumps
step hopping

32
Q

wheelchair exercises?

A

sitting balance
crossing legs
push ups
from chair to mat(floor) and back using benches or directly