leads Flashcards
anteroseptal
v1
v2
anterior
v1
v2
v3
v4
extensive anterior
v1, v2, v3, v4, v5, v6
Limb Lead I
avL
anterolateral
V3, V4, V5, V6
Limb Lead I
avL
inferior
Limb Lead II
Limb Lead III
aVF
Posterior
V1, V2
expect opposite, so ST depression and R wave tall
opposite of what is seen in anteroseptal wall
high lateral
Limb Lead I
aVL
NO PRECORDIALS
abnormally wide beats
pacemaker beats
PR
0.12-0.2
3-5 small boxes
QRS
0.04-0.1
1-2.5 small boxes
DUBINS
300-150-100-75-60-50-42 (?)
6 seconds method
QRS in six second strip X 10
1500 method
small boxes between 2 R waves divided by 1500 (1500 small boxes in a minute)
Atrial Foci
60-80
Junctional Foci
40-60
Ventricular Foci
20-40
SA
60-100
Exercise Rx
Frequency
3-5 sessions a week
if <3METS do multiple sessions throughout the day
Exercise Rx
Duration
30 minutes
broken into 6 minute intervals to watch HR stabilization and recovery
Exercise Rx
MODE
Treadmill, Leg Ergometer
POWER = kg x meter/revolution x rev/minute
Exercise Rx
Intesnity
BORG: (can start at 13/20)
12-16/20
if they say it is 11/20 it needs to be increased
START: 40-60% and work up (if fit 70-80%)
EQUATIONS FOR VO2 and HR
%VO2
Target VO2 = [[(I%)(VO2 max - VO2 rest)]+ VO2 Rest}
%HR
Target HR: [(I%)(HRmax-HRrest)+HRrest]
220-age = max HR: not a good estimate in ill populations
Exercise Rx
Progerssion
Start: light muscle endurance, 40-60% moderate aerobic
every 6th session can progress 5%
every 8th session can increase 5min
(6-12 weeks to increase 2 MET)
LOOK FOR:
adaptation to training: BORG 12/20, HR stabilize early
Conversions WATT = kgm/minute KG = lbs INCH = feet METER = cm MPH = m/minute
1 WATT = 6kgm/minute 1 KG = 2.2 lbs 1 INCH = 12 feet 1 METER = 100cm 1 MPH =26.8 m/minute
3 Conditioning Stages
Initial: 4 weeks
- –light endurance exercise, moderate aerobic 40-60%
- –can do 15-20 minutes
Improvement: 4-5 months long
—-gradually increase exercise stimulus to increase fitness based on rate of adaptation
Maintenance: after 5-6 months
—-aim to meet 1,000kcal/week: moderate level of exercise
MET Risk Stratification
Low risk at or above 7mets
Moderate Risk below 5 METS
Highest Risk = above 3 METS
Ejection Fraction Risk Stratification
Lowest: at or above 50%
Moderate: 40-49%
Highest: Below 35% or below 40%
Risk Factors For Cardiac
Not Modifiable:
Age above 65 yrs
Gender of male
Family history 1 degree of male before 55yrs or female before 65 years
Modifiable: Dyslipidemias Tobacco HTN DM Sedentary Stress Obesity
How to determine risk from cardiac risk stratification
LOW: 0-1 risk factors
MODERATE: 2 or more risk factors
HIGH: known systemic disease or symptoms
Dyslipidemias
total cholesterol 35 or 40mg/dl
want diet:
15-25% fat
<100mg
Tobacco
smoker if smoked in past six months
if quit over 6 months ago no longer a smoker
HTN
BP 140/90