Lecture 2 Flashcards
Overweight definition
body weight that exceeds some avg for stature and perhaps age by 1SD or %
Does not always accompany increase in BF%
Overfatness definition
BF that exceeds age/gender appropriate avg by set amt
Obesity definition
Overfat condition that accompanies a constellation of comorbidities
In the last 30 years….
obesity has tripled among US children (6-11 y.o.) to ~15%
Obesity is the R. of (end of the day factor)
Disruption of E balance
Obese children ages __ to ___ have a ___% of becoming an obese adult
6, 9, 55%
_____ tend to gain more weight
Females
BF is ____% genetic
80%.
Genetics makes an ind more susceptible to dvlping higher BF% (i.e. Leptin)
Leptin
Hormone that tells the body to stop eating (“full”). No impacted by Ex.
Brake
Most effective long term wt loss strategy (outside of psychological issues) is
Regular PA and dietary changes