Lecture 2 Flashcards

1
Q

Overweight definition

A

body weight that exceeds some avg for stature and perhaps age by 1SD or %
Does not always accompany increase in BF%

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2
Q

Overfatness definition

A

BF that exceeds age/gender appropriate avg by set amt

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3
Q

Obesity definition

A

Overfat condition that accompanies a constellation of comorbidities

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4
Q

In the last 30 years….

A

obesity has tripled among US children (6-11 y.o.) to ~15%

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5
Q

Obesity is the R. of (end of the day factor)

A

Disruption of E balance

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6
Q

Obese children ages __ to ___ have a ___% of becoming an obese adult

A

6, 9, 55%

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7
Q

_____ tend to gain more weight

A

Females

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8
Q

BF is ____% genetic

A

80%.

Genetics makes an ind more susceptible to dvlping higher BF% (i.e. Leptin)

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9
Q

Leptin

A

Hormone that tells the body to stop eating (“full”). No impacted by Ex.
Brake

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10
Q

Most effective long term wt loss strategy (outside of psychological issues) is

A

Regular PA and dietary changes

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