Lecture 2 - Injury Prevention and Emergency Action Planning Flashcards

1
Q

What is the comprehensive model for injury causation?

A
  • a model that shows the risk factors (internal, predisposed, external and susceptibility) and the injury mechanism
  • shows how likely you are to get injured and what causes the actual injury to occur
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2
Q

what are internal risk factors?

A
  • things that predispose the athlete to injury
  • affect your likelihood of getting injured
  • ex: age, sex, body composition, health, fitness, skill level, mental state, etc.
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3
Q

what are external risk factors?

A
  • things that cause the athlete to be more susceptible to injury
  • ex: aggressive coaching, bad equipment, environment, rules of the game, etc.
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4
Q

what is the inciting event?

A
  • what causes the injury itself to occur
  • could be mental of physical
  • ex: playing situation, player/opponents behaviour, biomechanical description, etc.
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5
Q

how does the dynamic model of injury compare to the comprehensive model?

A
  • still intrinsic and extrinsic
  • has both events and inciting events (situations where the injury does not take place)
  • also has adaptations for either after injury recovery, or if injury doesn’t occur, change so the situation doesn’t occur again
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6
Q

how can you measure if activity-related injury is reduced?

A
  • benefit: risk ratio
  • ideally want this to be improved
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7
Q

what are the 3 characterizations of injury prevention?

A
  1. primary
  2. secondary
  3. tertiary
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8
Q

what is primary prevention?

A
  • how we prevent an injury from happening
  • need to eliminate the event
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9
Q

what are the 3 dimensions of prevention?

A
  1. athlete
  2. surroundings
  3. equipment
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10
Q

what is secondary prevention?

A
  • things to protect the athlete should an injurious situation occur
  • how we can diminish the effect of the incident
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11
Q

how can you use secondary prevention?

A
  • better athletic equipment (if someone falls, how will they be protected)
  • better falling techniques (if someone falls, will they roll properly to avoid broken bones)
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12
Q

what is tertiary prevention?

A
  • focus on reducing the consequences of the injury
  • how do we improve the outcomes
  • how do we deal with the injury to reduce the fatal effects
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13
Q

what are some examples of tertiary prevention?

A
  • EAP’s
  • first aid equipment
  • rehab
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14
Q

what are the primary, secondary and tertiary preventions for the “athlete” dimension?

A
  • primary = technique, neuromuscular function
  • secondary = training status, falling techniques
  • tertiary = rehabilitation
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15
Q

what are the primary, secondary and tertiary preventions for the “surroundings” dimension?

A
  • primary = floor friction, playing rules
  • secondary = safety nets
  • tertiary = emergency medical coverage
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16
Q

what are the primary, secondary and tertiary preventions for the “equipment” dimension?

A
  • primary = shoe friction
  • secondary = tape or brace, ski bindings, protective equipment
  • tertiary = 1st aid equipment, ambulance
17
Q

what is an EAP?

A
  • emergency action plan
  • a document that states mutually agreed upon methods of care/delivery/responsibilities via step-by-step procedures, used when an incident occurs
18
Q

what are we protecting with an EAP?

A
  • civil liability: aka when a person engages in conduct that results in harm to another private individual
  • unintentional torts: aka when harm is caused to a person unintentionally
19
Q

what are the 3 elements of negligence for legal liability?

A
  1. a duty of care
  2. a breach of the standard of care
  3. damage or injury that results from the breach
20
Q

who should be involved in EAP planning?

A
  • everyone
  • front office, security, coaches, medical staff, players
21
Q

why should EAP’s be rehearsed?

A
  • improve response
  • detect deficiencies
  • try different roles in case someone is missing
  • so you don’t screw up in a real emergency
22
Q

why is the debriefing stage important?

A
  • changes in phone numbers or equipment must be documented
  • how can you make things run smoother next time
23
Q

what information must be on an EAP?

A
  • name of event (and date)
  • address of event
  • field number, ice surface, etc.
  • phone number
  • EMS access doors, gate, etc.
  • procedure
  • emergency equipment
24
Q

what is involved in the procedure aspect of the EAP?

A
  • charge person
  • control person
  • call person
  • and their respective roles in the situation
25
Q

what is the role of the charge person?

A
  • “in charge”
  • when to activate EAP
  • when to relinquish care (to paramedics for example)
  • who takes care of the equipment (helmets, shoulder pads, etc.)
26
Q

what is the role of the control person?

A
  • “crowd/area control”
  • assists the charge person
  • remove additional people from the area
  • find necessary equipment (for the charge person)
  • find the call person
27
Q

what is the role of the call person?

A
  • calls people
  • calls 911 (if an ambulance is necessary)
  • explains to the ambulance where to go and meets them there, brings them to the scene
28
Q

what information should be presented during an emergency phone call (by the call person)?

A
  • type of emergency/suspected injury
  • present condition (consciousness, breathing)
  • current assistance (CPR, AED, etc.)
  • phone number being used
  • location of the emergency (facility name, address, door entrance)
  • early limitations (stair only, drive in, etc.)
29
Q

what is listed in the emergency equipment section of the EAP?

A
  • equipment you have access to
  • ensure equipment is ready to use (prepped, charged, etc.)
  • ensure everyone knows where the equipment is kept