Lecture: Lower Limb 2 Flashcards
What are the movements of the hip?
Movements of the hip is like moving your entire leg. Flexion/extension (swing leg forward and backwards), abduction/adduction (swing leg out and in), rotation (rotate foot in and out)
What are the movements of the knee?
Flexion (smaller angle)/extension (straight leg)
Also has a LITTLE bit of rotation
What are the movements of the foot?
Ankle joint: dorsi flexion (up) and plantar flexion (down)
Inside ankle: at the subtalar joint, inversion and eversion
What is the iliotibial band?
It is specialised thickened fascia. It’s on the lateral aspect of the knee, extending from the outside of the pelvis, over the hip and knee, and inserting just below the knee. The band is crucial to stabilizing the knee during running
What is intermuscular septa?
It is a fold of deep fascia in the thigh. It separates muscles into different compartments
What are the two groups of muscles of the pelvic girdle?
- Iliopsoas: anterior
2. Gluteal muscles: posterior
What are the names of the muscles at the anterior pelvic girdle? What do they do?
Group: iliopsoas muscles, composed of iliacus, psoas major and psoas minor. They are powerful hip flexors
What muscles are located posteriorly of the pelvic girdle?
Gluteal muscles; gluteus maximus, medius and minimus
What are the anterior muscles of the thigh?
Quadricep muscles, consisting of 4 large and powerful muscles;
- rectus lemoris, medialis, lateralis and intermedius vastus muscles
Where do the muscles of the thigh come together?
At the quadriceps tendon, which is located above the patella (the patella pushes the tendon outwards)
What are the posterior muscles of the thigh?
The hamstring muscles; called “2-joint” muscles. Attach at the ischial tuberosity of the pelvis and to the leg at the other end. They are power flexors.
What are the medial muscles of the thigh?
6 adductor muscles
What are the anterior muscles of the leg?
Tibialis anterior, extensor hallucis longus, extensor digitorum longus
What is tibialis anterior responsible for?
dorsiflexion of the ankle
What are extensor hallucis longus and extensor digitorum longus used for?
extension of the big toe and other toes, respectively