Lesson 4 Flashcards
1
Q
Carbohydrates has how many calories per gram?
A
4 calories
2
Q
It contains most of the glucose and gives the quickest form of energy
A
Carbohydrates
3
Q
Also called complex or slower-acting carbs
A
Healthy carbs
4
Q
This type of carbohydrate raises blood sugar slowly and lasts longers
A
Health carba
5
Q
These are known as simple fast acting carbs
A
Not-so-healthy carbs
6
Q
This carbs helps you keep from feeling hungry for a longer time
A
Healthy carbs
7
Q
This type of carbohydrates raises sugar levels very quickly
A
Not so healthy carbs
8
Q
Most important source of fuel
A
Carbohydrates
9
Q
Main fuel of cells
A
Glucos3
10
Q
One of the macronutrients we need, primarily for energy
A
Carbohydrates
