Lipids Flashcards

1
Q

Function of Triglycerides

A
  1. provide energy
  2. satiety
  3. texture and flavour in food
    4.regulation of metabolism
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2
Q

Function of phospholipids

A
  1. Maintain the structure of cells
  2. Emulsifier
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3
Q

Sterols (plant and animal)

A

plant: phytosterols
animal: cholestrol

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4
Q

SML length of the carbon chain

A

S: 4-6
M: 8-12
L: 14

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5
Q

Saturated fatty acids (Plant source)

A

-mainly in animal fat
- bad for health
Plant source: palm kernel and coconut oil

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6
Q

Unsaturated fatty acid

A

Polyunsaturated: more than two double bond
Monounsaturated: one double bond
-found in plants

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7
Q

Hydrogenation

A

e.g margarine
convert liquid to solid fats
-decrease in unsaturation and conversion of cis to trans
-resist rancidity

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8
Q

Rancidity

A

-exposure to heat and oxygen
-make oil taste bad
-make double bond destroyed and converted to others

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9
Q

Omega3 (heart friendly)
Alpha Linolenic acid (ALA)

A

dark green veg, alternative is fish supplements

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10
Q

Chylomicron function

A

transport dietary fat into blood and to tissue of the body

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11
Q

LDL function

A

transport cholestrol to the cells of the body

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12
Q

VLDL function

A

Transport endogenous lipids to body

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13
Q

HDL function

A

transport cholesterol from tissue back to the liver

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