Lists- final review Flashcards
1
Q
6 categories of Cognitive Errors
A
- selective abstraction
- arbitrary inference
- overgeneralization
- magnification and minimization
- personalization
- absolutistic
2
Q
7 key domains for case conceptualization
A
- diagnosis and symptoms
- contributions of childhood experiences
- situational and interpersonal experience
- biological, genetic, medical factors
- strengths and assets
- typical pattern of auto thoughts and behaviors
- underlying schemas
3
Q
Structuring Methods for CBT
A
- goal setting
- agenda setting
- performing symptom checks
- bridging sessions
- providing feedback
- pacing sessions
- assigning homework
4
Q
Psychoeducational Methods
A
- mini-lecture
- writing out an exercise in session
- using a therapy notebook
- recommending readings
- using computer-assisted CBT
5
Q
techniques for identifying automatic thoughts
A
- recognizing mood shifts
- psychoeducation
- guided discovery
- thought recording
- imagery exercise
- role-play exercises
- use of checklists
6
Q
Ways to modify negative auto. thoughts
A
- socratic questioning
- use of thought change records
- generating rational alternatives
- identifying cognitive errors
- examining the evidence
- decatastrophizing
- reattribution
- cognitive rehearsal
- use of coping cards
7
Q
RIDE
A
Rename
Insist
Defy
Enjoy
8
Q
RALLY
A
Recognize Ally Lead Let go Yes! You did it!
9
Q
PACES
A
Plan a strategy Ascertain reasons for reluctance Correct and remove obstacles to treatment Empower to succeed Stop assisting
