Metabolism Flashcards

1
Q

what are the 2 categories of metabolism

A

catabolism & anabolism

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2
Q

CATABOLISM

A

complex to simple

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3
Q

ANABOLISM

A

simple to needed molecules

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4
Q

METABOLIC RATE

A

rate energy released from nutrients in cells that decreases with age & measured in calories

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5
Q

define CALORIES

A

amnt of energy to increase 1 g of water 1C

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6
Q

define BASAL METABOLIC RATE (BMR)

A

minimum amnt of energy needed to stay alive @ rest

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7
Q

what happens to excess calories

A

turns into fats and stored in adipose & liver

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8
Q

how may cal are in 1 g of carbs

A

4 cal

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9
Q

how many cal are in 1g of protein

A

4 cal

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10
Q

how many cal are in 1g of fat

A

9 cal

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11
Q

in which order will the body use for energy

A

carbs, fats, protein

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12
Q

define KETONES

A

partially catabolized fatty acids

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13
Q

what are the 2 phases of cellular respiration/catabolism of carbs

A
  1. anaerobic/glycolysis
  2. aerobic/Kreb’s cycle/Citric Acid
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14
Q

aka: cellular respiration

A

catabolism of carbs

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15
Q

describe glycolysis

A
  • in cytoplasm
  • turns glucose into pyruvic acid
  • makes 2 ATP
  • in circumstances of low O2: turns pyruvic acid into lactic acid
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16
Q

describe Krebs Cycle/Citric Acid Cycle

A
  • in mitochondria
  • makes 30 ATP
  • takes pyruvic acid from glycolysis to turn into CO2 & H2O
17
Q

define NON-ESSENTIAL AMINO ACIDS

A

able to be created by body; 11

18
Q

define ESSENTIAL AMINO ACIDS

A

must be eaten; 9