Metabolism Flashcards
what are the 2 categories of metabolism
catabolism & anabolism
CATABOLISM
complex to simple
ANABOLISM
simple to needed molecules
METABOLIC RATE
rate energy released from nutrients in cells that decreases with age & measured in calories
define CALORIES
amnt of energy to increase 1 g of water 1C
define BASAL METABOLIC RATE (BMR)
minimum amnt of energy needed to stay alive @ rest
what happens to excess calories
turns into fats and stored in adipose & liver
how may cal are in 1 g of carbs
4 cal
how many cal are in 1g of protein
4 cal
how many cal are in 1g of fat
9 cal
in which order will the body use for energy
carbs, fats, protein
define KETONES
partially catabolized fatty acids
what are the 2 phases of cellular respiration/catabolism of carbs
- anaerobic/glycolysis
- aerobic/Kreb’s cycle/Citric Acid
aka: cellular respiration
catabolism of carbs
describe glycolysis
- in cytoplasm
- turns glucose into pyruvic acid
- makes 2 ATP
- in circumstances of low O2: turns pyruvic acid into lactic acid